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When does eating feel "normal"?

MeltsIntoWonder

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MeltsIntoWonder    125

MeltsIntoWonder
Posted

I'm only 2 1/2 weeks post op, and I'm feeling great - no issues with getting in protein/liquids, but I'm wondering if/when food will stop feeling so heavy in my stomach. Or is that feeling just something to get used to?

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Mrs.W    15

Mrs.W
Posted

I have a family member that is 10 years post op...she said she still doesn't ever really feel full...there's just a "rock" like sensation where her stomach is.

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ShelterDog64    2,364

ShelterDog64
Posted

I'm 10 months post-op today and I've just started to feel normal when I eat. I don't feel my restriction much and I don't have as much burping/gurgling/etc with food.

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MeltsIntoWonder    125

MeltsIntoWonder
Posted

23 minutes ago, ShelterDog64 said:

I'm 10 months post-op today and I've just started to feel normal when I eat. I don't feel my restriction much and I don't have as much burping/gurgling/etc with food.

Well, that's something to look forward to, I guess. Thanks!

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timberlands    11

timberlands
Posted

I'm 2 and 1\2 weeks out as well. I had complication during my surgery that forced the doc to decrease the size of my stomach more than normal. I'm just now on 1\2 liquid and 1\2 soft. But everything I eat and drink feels like that rock mentioned above. You don't have any problem s getting your fluids in? I'm getting IV liquids 2x a week so far.🤔 Any tips for that?

Sent from my QTASUN1 using BariatricPal mobile app

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Kimmy0926    22

Kimmy0926
Posted

Hi! It took awhile before eating was "normal" - there was a period of time where I didn't even cook for my family post op because I didn't wan to look at food, let alone have that "heavy" feeling and uncomfortableness. I can say that carbs are the worst!! They will sit heavy no matter how long since surgery....at least that's my experience. Once you are able to eat soft foods, and so on just really, NO REALLY...TAKE YOUR TIME EATING...it makes ALL THE DIFFERENCE IN THE WORLD!!! I thought I had slowed down eating and I had but you truly need to eat like a snail...lol It will help with the digestion and less heavy feeling. Good luck!!!!

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MeltsIntoWonder    125

MeltsIntoWonder
Posted

41 minutes ago, timberlands said:

I'm 2 and 1\2 weeks out as well. I had complication during my surgery that forced the doc to decrease the size of my stomach more than normal. I'm just now on 1\2 liquid and 1\2 soft. But everything I eat and drink feels like that rock mentioned above. You don't have any problem s getting your fluids in? I'm getting IV liquids 2x a week so far.🤔 Any tips for that?

Sent from my QTASUN1 using BariatricPal mobile app

For me, it's been all about temperature. I have found that room temperature and warm liquids go down easier. I also don't drink plain Water - I've been using Crystal Light and Mio to flavor it (both are sugar free). Before surgery, I hated that stuff, but for whatever reason it makes all the difference now.

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MeltsIntoWonder    125

MeltsIntoWonder
Posted

33 minutes ago, Kimmy0926 said:

Hi! It took awhile before eating was "normal" - there was a period of time where I didn't even cook for my family post op because I didn't wan to look at food, let alone have that "heavy" feeling and uncomfortableness. I can say that carbs are the worst!! They will sit heavy no matter how long since surgery....at least that's my experience. Once you are able to eat soft foods, and so on just really, NO REALLY...TAKE YOUR TIME EATING...it makes ALL THE DIFFERENCE IN THE WORLD!!! I thought I had slowed down eating and I had but you truly need to eat like a snail...lol It will help with the digestion and less heavy feeling. Good luck!!!!

Thanks! I'm still really struggling with eating slowly. It's so much harder than I thought it would be. Luckily, I have the rest of my life to work on it...:lol:

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emirn1    39

emirn1
Posted

Thanks! I'm still really struggling with eating slowly. It's so much harder than I thought it would be. Luckily, I have the rest of my life to work on it...:lol:

I struggle with eating slowly too! It's such a hard habit to get into. I've ended up sick my last couple of meals.


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OutsideMatchInside    10,166

OutsideMatchInside
Posted

I think it is always going to depend on what your eat, the moisture content and the amount.

I can eat some things with zero restriction, other things are like a rock bu only if I eat too much. It just varies. You learn.

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Julie norton    2,850

Julie norton
Posted

Yes. Eating slowly and chewing well are lessons that hit me in the stomach. Literally. If I don't heed them..
I use a lot of Soups and stews this far out. I get liquid and my body doesn't seem to reject it. Beans and split peas. Who would have guessed? Not me
( banded 12/06)


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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
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    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

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