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Pre-op Weight Loss



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I'm scheduled to have the sleeve done 4/24. The process went really quickly and I'm grateful for that, but is it strange that I wasn't required to lose any weight before surgery? I keep reading how so many people had to lose weight prior to surgery.

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In our program we were only expected to not gain... just so long as we made the lifestyle changes that was all that was expected of us.

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In our program we were only expected to not gain... just so long as we made the lifestyle changes that was all that was expected of us.

Yeah, that's pretty much what they've told me.


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I agree - my nutritionist told me that the pre-op was to shrink the liver and get used to eating the right foods, and not to worry about weight loss. I did lose 23 pounds in 3 weeks though!

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Most of those requirements are insurance company requirements.

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14 hours ago, JaelVSG said:

Most of those requirements are insurance company requirements.

Yes. Some insurances require 6 months of weigh ins. Some doctors require weight loss depending on how high the starting weight is.

Mine did not. And my pre-op diet was only required for 1 week. I did 2 hoping I would get in the week earlier, but alas I wasn't able to be bumped up. It's ok though. My system was totally ready when it came time for my VSG.

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My place also required us to maintain, if not lose.

Not everyone is able to lose pre-op. In my situation, my body is broken. All of the things they taught in nutrition class, I was already doing. I haven't drank soda in years, I keep very low carb, I have a 1200 day streak on myfitnesspal proving that I measure my portions and log my food, I work out regularly, I am mindful of the ingredients in my food, etc. Hell, I've now been substituting one meal a day with a Protein Shake just to ease into a liquid diet. None of that has made a difference for me.

I'm having surgery done because my body won't lose weight on its own. Honestly, while I wish it would work pre-op, not seeing ANY change on the scale despite being in the best health I've been in ever helps me know I'm making the right choice.

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My place also required us to maintain, if not lose.

Not everyone is able to lose pre-op. In my situation, my body is broken. All of the things they taught in nutrition class, I was already doing. I haven't drank soda in years, I keep very low carb, I have a 1200 day streak on myfitnesspal proving that I measure my portions and log my food, I work out regularly, I am mindful of the ingredients in my food, etc. Hell, I've now been substituting one meal a day with a Protein  shake just to ease into a liquid diet. None of that has made a difference for me.
I'm having surgery done because my body won't lose weight on its own. Honestly, while I wish it would work pre-op, not seeing ANY change on the scale despite being in the best health I've been in ever helps me know I'm making the right choice.

Yeah, I get that. I've been the most strict I've ever been--including exercise-- and I still weighed in at the exact same at my pre-op appointment today as I did at my initial appt in January.


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On 4/8/2017 at 10:14 PM, teacupnosaucer said:

In our program we were only expected to not gain... just so long as we made the lifestyle changes that was all that was expected of us.

That was me until the point of reaching Dr. Gill where he candidly says he doesn't feel comfortable operating on people who haven't lost at least 10% of their excess body weight, and that's primarily toward liver shrinking and the direct association with weight loss preoperatively. Of course it was my last appointment where he said this, when all of my health issues connected to obesity have all vastly improved along with fibroscans 2 months into the preop diet that show significant liver improvement.

Edited by PatientEleventyBillion

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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