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Feeling hungry all the time

c86mc

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GBLady41    393

GBLady41
Posted

Dehydration can cause you to feel hungry when really you're thirsty. It's absolutely necessary that you get in your fluids and Protein. I had to set a 15 timer in order to drink more fluids.

I'm three months out and have never felt hungry. I went on vacation recently and found that when I'm stressed I have head hunger, not actual hunger. I even felt like I was hangry. But then I realized that I was also craving the wrong foods during that time. So I understood that I'm not really hungry but that I need to recognize that when I'm stressed my head hunger is going to raise its ugly head and I need to drink more fluids and not give in to grazing. And I wasn't hungry from my first day of the post op diet.


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Go To Topic Listing POST-Operation Weight Loss Surgery Q&A

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