9 weeks post op and I have been loosing and gaining the same darn 5lbs and nothing else!

This is so frustrating! I can't keep up with the water or the protein. I'm so frustrated

Sleeved 12/19/16

SW 208

CW 185

Can you explain why you can't keep up with the water and protein?

Just keep your mind focus and c yourself a certain way and focus on your goal u can do it if I can do it believe me u can I lost 36 pounds since January by eating soups and protein shake try unjury vanilla u might like n u can do it!

Sent from my KFFOWI using BariatricPal App

Stop weighing yourself until you have met your fluid and protien goals for 3 days. No goals met, no scale. Your body needs what you are not giving it. You have to set your mind to it and figure out how to do it. Failure is not except able. You've got to do this. You can do this. We're cheering you on

Put yourself first. Whatever is getting in the way of you getting you quota of fluids, kick it to the curb.

Same thing here.. i surpass my water goals and also exceed my protein goals.. I'm sure I'm consuming less than 50g of carbs (including about 8g of sugar from yoghurt)
Same 5lbs from 2 weeks ago.. infact the scale went up by almost 7lbs over the weekend. Not worried though. It has happened before..
It's still a bit annoying. Enjoying the non scale truimphs anyway.