Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Right!!?? Stupid mirrors. You will learn to love them though. Keep up the good work...you are on your way!

Sent from my SM-N920V using the BariatricPal App

Share this post


Link to post
Share on other sites

I know exactly what you mean!! I think that may be part of why I allowed myself to gain so much weight to begin with. Regardless of how much weight I gained, I always saw the same person in the mirror. But when I would see a picture of myself, my mouth would just drop because I couldn't believe how big I was and how disgusting I looked. Its pretty much the same thing now. I don't see all that much of a difference when I look in the mirror, but when I look at a current picture of myself, I think, wow, that cannot be the same person! Keep up the great work!

Share this post


Link to post
Share on other sites

I know exactly what you mean!! I think that may be part of why I allowed myself to gain so much weight to begin with. Regardless of how much weight I gained, I always saw the same person in the mirror. But when I would see a picture of myself, my mouth would just drop because I couldn't believe how big I was and how disgusting I looked. Its pretty much the same thing now. I don't see all that much of a difference when I look in the mirror, but when I look at a current picture of myself, I think, wow, that cannot be the same person! Keep up the great work!

Omg that was so me steady gaining weigh looking in the mirror comparing myself to other big ppl saying its ok im not that big

The Losers Bench

Share this post


Link to post
Share on other sites

You're doing well. Rooting for you!

Sent from my SAMSUNG-SM-G900A using the BariatricPal App

Share this post


Link to post
Share on other sites

I used to only look in the mirror when they had to, a mere glance, when brushing my teeth or only looking at my face putting on makeup back when I got up to 392 lbs. When I started my health improvement journey I started Simi g at myself while brushing my teeth or hair etc. Smiles goes miles for your self esteem & your outlook framing the beginning of the day. So continue smiling BC your on a long but wonderful journey to regain your health & allowing your beauty to continue to shine from the inside out. Remember there isn't any magic pill or surgery, so don't beat yourself up if you happen to fall off track once in awhile BC you're so worth wanting to gain control of your emotions & eating healthy. Keep up the grr8 job you're doing!!

Sent from my VK700 using the BariatricPal App

Share this post


Link to post
Share on other sites

I'm now down about a hundred and fourteen pounds and I still don't see it for some reason. Other people do and I did see a picture that does show a big difference, but my brain still needs to get it!

Sent from my LG-H740 using the BariatricPal App

Share this post


Link to post
Share on other sites

I used to say, when I was at my heaviest, that I finally look how I felt all my life. Even when I was in the Army running 5 miles a day and in top condition at 120lbs I still felt like I looked like I was 309 lbs. The mirror shows you what you feel in your heart until you are ready to change you from the inside out. I had to change how I felt about me and not take peoples comments or ridicule as my own. I know I am 70 more lbs to my goal of 140 but I feel fantastic and sexier than when I was 120 lbs! Self esteem, fresh food and exercise work wonders! This site has such great support too! More power to you for taking the step to get YOU and YOUR life back!

Sent from my LG-H631 using the BariatricPal App

Edited by GourmetH20

Share this post


Link to post
Share on other sites

Here's the thing, though... Our brain is trained to see us a particular way in the mirror, TRAINED. So it takes a bit of deprogramming as we lose weight for our brain to adjust. Instead of solely relying on the mirror use pictures. This is a great way to not only document your journey (trust me, a couple years down the road you'll wish you had) but it is an excellent tool to retrain your brain :)

-Mental health professional, rny surgery 1/26/15.

Sent from my LG-H830 using the BariatricPal App

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Clueless_girl

      Well recovering from gallbladder removal was a lot like recovering from the modified duodenal switch surgery, twice in 4 months yay 🥳😭. I'm having to battle cravings for everything i shouldn't have, on top of trying to figure out what happens after i eat something. Sigh, let me fast forward a couple of months when everyday isn't a constant battle and i can function like a normal person again! 😞
      · 0 replies
      1. This update has no replies.
    • KeeWee

      It's been 10 long years! Here is my VSG weight loss surgiversary update..
      https://www.ae1bmerchme.com/post/10-year-surgiversary-update-for-2024 
      · 0 replies
      1. This update has no replies.
    • Aunty Mamo

      Iʻm roughly 6 weeks post-op this morning and have begun to feel like a normal human, with a normal human body again. I started introducing solid foods and pill forms of medications/supplements a couple of weeks ago and it's really amazing to eat meals with my family again, despite the fact that my portions are so much smaller than theirs. 
      I live on the island of Oʻahu and spend a lot of time in the water- for exercise, for play,  and for spiritual & mental health. The day I had my month out appointment with my surgeon, I packed all my gear in my truck, anticipating his permission to get back in the ocean. The minute I walked out of that hospital I drove straight to the shore and got in that water. Hallelujah! My appointment was at 10 am. I didn't get home until after 5 pm. 
      I'm down 31 pounds since the day of surgery and 47 since my pre-op diet began, with that typical week long stall occurring at three weeks. I'm really starting to see some changes lately- some of my clothing is too big, some fits again. The most drastic changes I notice however are in my face. I've also noticed my endurance and flexibility increasing. I was really starting to be held up physically, and I'm so grateful that I'm seeing that turn around in such short order. 
      My general disposition lately is hopeful and motivated. The only thing that bugs me on a daily basis still is the way those supplements make my house smell. So stink! But I just bought a smell proof bag online that other people use to put their pot in. My house doesn't stink anymore. 
       
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Oh yeah, something I wanted to rant about, a billing dispute that cropped up 3 months ago.
      Surgery was in August of 2023. A bill shows up for over $7,000 in January. WTF? I asks myself. I know that I jumped through all of the insurance hoops and verified this and triple checked that, as did the surgeon's office. All was set, and I paid all of the known costs before surgery.
      A looong story short, is that an assistant surgeon that was in the process of accepting money from my insurance company touched me while I was under anesthesia. That is what the bill was for. But hey, guess what? Some federal legislation was enacted last year to help patients out when they cannot consent to being touched by someone out of their insurance network. These types of bills fall under something called, "surprise billing," and you don't have to put up with it.
      https://www.cms.gov/nosurprises
      I had to make a lot of phone calls to both the surgeon's office and the insurance company and explain my rights and what the maximum out of pocket costs were that I could be liable for. Also had to remind them that it isn't my place to be taking care of all of this and that I was going to escalate things if they could not play nice with one another.
      Quick ending is that I don't have to pay that $7,000+. Advocate, advocate, advocate for yourself no matter how long it takes and learn more about this law if you are ever hit with a surprise bill.
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      Some days I feel like an infiltrator... I'm participating in society as a "thin" person. They have no idea that I haven't always been one of them! 🤣
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×