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Liquid Diet Suggestions



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So I'm about a week (come Monday) into my preop diet, which my surgeon has us do two meals between 250-350 cals and Protein shake for Breakfast then Fiber if we're hungry still, and the second week is one meal two shakes.

I'm over the hump of physical hunger, and not really having head hunger either. The problem I'm running into is not getting enough calories. I'm supposed to get between 1000-1200, i no longer want to eat or feel hungry and I have only ate 500 calories, so I force myself to drink another Protein Drink before bed, BUT I'm drinking premier and that offers only 160 cals, so I'm only making between 600-750 calories for the last two days. Seeing as I'm not hungry and don't finish my meals most the time it's possible it is less then that.

SOOOO what I'm asking for is those of you on all liquid diet if you could give me some things that y'all are allowed so that I am able to incorporate that in my plan and get the recommended calories that'd be greatly appreciated! Thank you!!!

Sent from my iPhone using the BariatricPal App

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Can you have a glass of milk?

Yoghurt?

There's certainly calories in those and they're liquids as well...

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There are many things that are liquids yet not allowed on the diet.

Milk, for instance, has too much sugar for most plans.

My surgeon was fairly liberal on many things later on after surgery but very strict on the 14 day liquid diet. I was advised to have 3-4 Protein shakes (there were three approved brands) mixed only with Water. In addition to that I could have any non calorie drink (water, crystal light and the like). It was not much fun, but it passed quickly and the weight loss was fun to see.

The plan did not allow for any type of meals but if it did I believe that making sure they were low carb would help keep the cravings and hunger to a minimum.

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And I guess the two replies really do point to the fact that the BEST advice will come from your medical/surgical team...

As @@Dub stated, he wasn't allowed milk on his 14 day pre-op plan...

My pre-op was 4 weeks and milk was allowed...

So you will get conflicting replies...

Best to take the advice of your team, because they know YOUR specific situation...

Good luck to you!!!

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    • LeighaTR

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      · 0 replies
      1. This update has no replies.
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      · 2 replies
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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