So now that I've met my goal I wanted to post an updated picture. My high weight was 252....that picture was taken Easter Sunday 2016.....I had surgery May 16, 2016.....and now 7 months and one week later today Dec 23rd....102 pounds gone forever! I've never been happier!!!

Wow just seen your post and picture. You are looking great. But I do have a question. How long do I have to wait before going to the dentist?

You look great! I'm so inspired! Do you have any issues with extra skin?

Congratulations!!!!! What is your exercise regimen? Eating regimen? I just had my surgery 2.5 weeks ago and feel lost....

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Congrats on your surgery!! at 2.5 weeks make sure to follow your surgeon's eating plan. Once you've completely healed you can start to modify things if you need to but early out your focus needs to be on healing......but below is what I do now

As far as exercise all I do is walk. I walk between 5 and 8 miles a day...usually broken down into two walks. My eating plan is pretty simple I eat very low carb.....I don't eat any breads, or starchy veggies, and of course no sugar. I eat things like chicken breasts, fish, pork, eggs etc. and non-starchy veggies....and from time to time I have a few almonds.

Good luck!!

Amazing progress! Thanks for sharing. And that's great to know about the walking. I'm not much for the gym, but I love walking. I'm at 2.5 miles a day, and working up to 5. It's great to know that you were able to achieve so much with walking and diet alone.

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Congratulations! I needed to see this right this very moment. Thank you so very much.

You look so vibrant and healthy!

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Wow! Kudos for all of your hard work! I'm newly sleeved and am inspired!

You look great! And I love your outfit!

I can do all things through Christ who strengthens me.

Philippians 4:13

Wow. You look 20 years younger. Congrats

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You look amazing!!! Congratulations on your hard work and success!

Wow just seen your post and picture. You are looking great. But I do have a question. How long do I have to wait before going to the dentist?

Thank you! I don't know that there should be any issue with you going to the dentist anytime. If you need to have something checked I'd go ahead and schedule it. good luck!!

You look great! I'm so inspired! Do you have any issues with extra skin?

No not a big issue with skin.....I don't have a teenage body but didn't expect to... haha I'd love for my upper arms to not be as flabby but at least they're not fat anymore... :-)

You look amazing!!!!

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You look great

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Fabulous! I'm getting sleeved on Thursday, so I'm really enjoying the great thinspiration.

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Omg great job

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Wow what an accomplishment all that weight loss in 7 months ... please share why you were so successful

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