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Hey everyone! I am in day 3 of my preop diet and I really thought I was going to struggle with it. On my preop diet I am aloud 3 Protein Shakes and 1 meal. First day was horrible, second day less horrible, and today I realized I can do this. I had nerves about being able to change the way I eat after surgery and doing the preop diet. This morning my husband made pancakes for Breakfast and I was fine sitting there having my shake. Today was a day I realized that I can do this.

Sent from my VS986 using the BariatricPal App

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You really can do this! The sad thing is that so many people derail right where you are at. Your attitude is right. Keep it up!

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Keep your head in the game, reach out to your support system, and remember your goals!! You CAN do it! :)

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I am on Day 2, its hard but you can do it..

Feel free to reach out if you need some additional support.

Sandy

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