Hey everyone! I am in day 3 of my preop diet and I really thought I was going to struggle with it. On my preop diet I am aloud 3 Protein shakes and 1 meal. First day was horrible, second day less horrible, and today I realized I can do this. I had nerves about being able to change the way I eat after surgery and doing the preop diet. This morning my husband made pancakes for Breakfast and I was fine sitting there having my shake. Today was a day I realized that I can do this.

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You really can do this! The sad thing is that so many people derail right where you are at. Your attitude is right. Keep it up!

Keep your head in the game, reach out to your support system, and remember your goals!! You CAN do it!

I am on Day 2, its hard but you can do it..

Feel free to reach out if you need some additional support.

Sandy