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Sharing My Post-Op Diet Plan



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I know all doctor's have their own post-op diet programs, I just wanted to share what mine and see the differences with everyone.

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wow. I like this list much better than mine, and how its detailed about how much to try at first.

I was told not to start Protein until week two. Since I only have a day or two left, i'll wait.

I miss mashed potatoes. :blush:

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I am so jealous. I'm only allowed broth, jell-o, Popsicles, crystal light and protien powder mixed with Water for the first 3 weeks. My pre-op diet was the same for 2 weeks.

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wow. I like this list much better than mine, and how its detailed about how much to try at first.

I was told not to start Protein until week two. Since I only have a day or two left, i'll wait.

I miss mashed potatoes. :blush:

My doctor is very detailed oriented that's for sure. What were you allowed to have during your first week?

Sent from my SamsungGalaxy using BariatricPal App

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I am so jealous. I'm only allowed broth, jell-o, Popsicles, crystal light and protien powder mixed with Water for the first 3 weeks. My pre-op diet was the same for 2 weeks.

My doctor doesn't like to rely on liquid calories. Every program is different but they all get us great results in the long run

Sent from my SamsungGalaxy using BariatricPal App

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You're welcome

Sent from my SamsungGalaxy using BariatricPal App

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wow. I like this list much better than mine, and how its detailed about how much to try at first.

I was told not to start Protein until week two. Since I only have a day or two left, i'll wait.

I miss mashed potatoes. :blush:

My doctor is very detailed oriented that's for sure. What were you allowed to have during your first week?

Sent from my SamsungGalaxy using BariatricPal App

Just liquids. I'm starting week 3 tomorrow, and I am finally allowed to start on some softer foods. I have tried mash potatoes, greek yogurt, and chicken, and Beans already. Happy to report it all went well.

I can't have more than one teaspoon at a time though. Or else just like a little baby it gets stuck, and I may have to get it up again. (disgusting)

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wow. I like this list much better than mine, and how its detailed about how much to try at first.

I was told not to start Protein until week two. Since I only have a day or two left, i'll wait.

I miss mashed potatoes. :blush:

My doctor is very detailed oriented that's for sure. What were you allowed to have during your first week?

Sent from my SamsungGalaxy using BariatricPal App

Just liquids. I'm starting week 3 tomorrow, and I am finally allowed to start on some softer foods. I have tried mash potatoes, greek yogurt, and chicken, and Beans already. Happy to report it all went well.

I can't have more than one teaspoon at a time though. Or else just like a little baby it gets stuck, and I may have to get it up again. (disgusting)

I hope you are doing well during your week 3. I was able to start week 3 on Friday. I was so sick of mashed potatoes after week 2. I'm also so glad to be off the Protein shakes. I'm able to have 1/2 an egg, up to 1/4 cup of tuna, 1/4 - 1/2 piece of whole wheat toast or 1-2 crackers.

Sent from my SamsungGalaxy using BariatricPal App

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It does, but it's really not horrible. You get nice painkillers if you need them.

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Does the surgery hurt?

Thinking abt it but scared

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In my opinion, the surgery felt like I had pulled muscles which were gone by day 4 post op. My surgeon doesn't rely on pain meds so I only had iv tylenol before going in and afterwards no pain meds at all. Not that I needed any. Only wish I was allowed something for the sore throat I had from the tube that was put in my throat during surgery. When I got home I only used ice packs for the large incision on my right side. Everyone experiences different pain tolerances though. But I think you should go for the surgery. Healthier lifestyle outweighs the small amount of surgery pain.

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