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Has anyone cheated ?

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There is a reason it's called the liquid phase and soft foods. Yogurt is thick. You stomach is very swollen right now and the opening is very small. Even liquids will cause a backup in the esophagus. Eating something like yogurt will take longer to dribble into as well as out of your stomach.

I understand the cravings, but honestly; is a yogurt really worth setting a precedent in your mind that it is ok to cheat already?

No to dangerous. I've been sticking strictly to my NUT guidelines. I was allowed runny yogurt during my 'liquid' phase.

Sent from my iPhone using the BariatricPal App

I had yogurt 4 days after the surgery. No chunks and one little cup would last me an entire day. You put it on your tongue and let it melt. I could not have broth and it was either that or nothing.

Sent from my iPhone using the BariatricPal App

Yogurt (regular and greek smooth, no chunks) was included in my list of approved foods for the full liquid phase. You should have been given a list of acceptable foods for each stage. There are medical reasons for the process to advance your diet, so it's more than just "cheating" at this stage. Each doctor has a different diet advancement plan, you need to stick to what your doc has advised. My doc had me advancing much more quickly than most of the other plans people have discussed here, so what was on my plan might not be OK with your doc.

I didn't have to cheat. I was allowed (smooth no fruit) Greek yogurt doing my full liquid stage. Add some fairlife milk to make it a liquid?!!!

I was also allowed fit lite Greek yogurt no fruit during both my pre-op and post-op full liquid stages. I don't consider that cheating. Keep up the good work. You will get past this stage. Today is my first day on my pureed stage. OMG food tasted so good. I have waited a month

It was worth it!!!

Sent from my LGLS996 using the BariatricPal App

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