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Does it have Protein? How much sugar? It sounds like it wouldn't be a great choice to be. How are you doing at reaching your Protein target?

Try Isopure, ProtiDiet liquid beverage concentrates, Syntrax nectar, bone broth, or similar high protein clear options.

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Where do you find Isopure or any of the other clear Proteins? I wasn't given a Protein goal for Protein in the clear liquid phase

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Atkins protein lift, I've seen those in the supermarket and Walmart. Isopure I found those at GNC and the Vitamin shoppe. I went with GENEPRO, it has 30g of protein in a tablespoon and is flavorless and odorless, I mix it with my Water with a little crystal light and that gives me two in one liquids and Proteins, I got this at GNC. I could not stomach sweetness in the Atkins lift Water post op, it was a bit much for me right now . I'm day 4 post op.

Sent from my iPhone using the BariatricPal App

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I went with GENEPRO too. What a blessing. You can't taste it at all. I add it to my broth.

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