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Gained weight back, dont know what to do

Hi all, I'm new to this place. But I had my surgery on my 20th birthday, when I was 385 lbs. In the eight years since my lowest was 240lbs, but I am back up to 292lbs! I'm freaking out! I know I leveled off pretty quick with my weight loss but I held steady for a long time. It wasnt until I started my birth control that I started to notice some weight gain. Of course it doesnt help that my job requires me to sit in front of a computer all day. I'm terrified because I'm getting back to the point where its hard to exercise and I dont know what diets to try or anything like that. I missed an appointment with my bariatric doctor only a few months after my surgery. I waited a few weeks to go back but they had moved apparently and then he retired, so I cant ask him. I have a new GP so hopefully she can help direct me down the right road. But has anyone else had this problem, with gaining back significant weight?

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It seems like you are saying that you had gastric bypass surgery 8 years ago and gained some of the lost weight 52 pounds back. I am only 3 years post-op, so you are much further along than I.

I looked at the question "Does birth control cause weight gain?" This is a link to an article on the subject. https://bedsider.org/features/328-gaining-weight-is-it-the-birth-control

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