before Optifast i was 247 did that two weeks

day before surgery i was 240

today i weighed 231

surgery was the 22nd of september doesn't feel real and i'm worried i'm doing something wrong

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Surgery was four days ago? And you have lost 9 pounds and you are concerned?

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9 pounds in 4 days? I'm soooo jealous!!!

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i am concerned because i haven't been drink all the Water or Protein in close but i'm worried it could cause problems

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i am concerned because i haven't been drink all the Water or Protein in close but i'm worried it could cause problems

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Just keep trying to get closer and closer to your goals everyday. It took me some time to get there. You'll get there.

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thanks, i mean the weight loss is great but i don't want to loose any muscle mass. hopefully soon i'm able to get it all in

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Hi breuxo Noone can get all ther fluids and Protein in. Just concentrate on sipping and sip some more. Walk as much as you are able to do. I was told to concentrate on your fluids first. We can become dehydrated real fast. Everything will get better each and everyday. Your weight loss is awesome!! Your body just went thru major surgery!! It just takes time. Follow everything your Dr and Nutritionist told you to do!! You will be SUCCESSFUL!!!

Hi breuxo Noone can get all ther fluids and Protein in. Just concentrate on sipping and sip some more. Walk as much as you are able to do. I was told to concentrate on your fluids first. We can become dehydrated real fast. Everything will get better each and everyday. Your weight loss is awesome!! Your body just went thru major surgery!! It just takes time. Follow everything your Dr and Nutritionist told you to do!! You will be SUCCESSFUL!!!

thank you i just want to follow the rules i don't want to get sick

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Just focus on getting in all of your protein and fluids and stay off the scale!

i have weighed myself everyday for along time lol that doesn't bug me. i just wanted to make sure i wasn't doing something wrong. i've always done this, and i know some will say omg don't weigh yourself everyday you'll get upset when a stall hits but even at my heaviest weight i weighed myself everyday. just something i do.

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i have weighed myself everyday for along time lol that doesn't bug me. i just wanted to make sure i wasn't doing something wrong. i've always done this, and i know some will say omg don't weigh yourself everyday you'll get upset when a stall hits but even at my heaviest weight i weighed myself everyday. just something i do.

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I do the same thing

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before Optifast i was 247 did that two weeks

day before surgery i was 240

today i weighed 231

surgery was the 22nd of september doesn't feel real and i'm worried i'm doing something wrong

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Do your best to meet your Protein and Fluid goals and you'll be fine. Congrats on your loss.

before Optifast i was 247 did that two weeks

day before surgery i was 240

today i weighed 231

surgery was the 22nd of september doesn't feel real and i'm worried i'm doing something wrong

Sent from my iPhone using the BariatricPal App

Do your best to meet your Protein and Fluid goals and you'll be fine. Congrats on your loss.

thanks i'm only getting 45 g of protein a day of the 60 they want

Water is getting better

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It will get better and better every day, try to get a little closer to the goal each day. You aren't hurting yourself unless you get dehydrated. We have lots of fat reserves to use up, that's why we need WLS.

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ok ok i will keep trying to up the goal everyday!

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i say yes i was 324 2 days before surgery im 302 now and my surgery was sept 15th