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Examples of pureed/soft foods



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Please share what foods you ate during the pureed and soft food stages. Post surgery, I will be full liquids for 2 weeks, then pureed for 2 weeks, followed by soft foods for 2 weeks. After that, I will be on regular foods. I'm sure I will have to rely on Protein powder as so many meats are hard to puree without adding liquid, sauces or gravies. Does anybody know of a good place to find recipes? Thank you for your thoughts and recommendations.

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I never puréed anything for my husband and I. We continued shakes, mashed up soft scrambled or boiled eggs, soft refried Beans, and chili which had no large clumps of anything. Add in yogurts, small curd cottage cheese, and mashed avocado, and I am very good at making bisques and quiche with no crust. Small bites, chewed very well.

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@@Armygalbonnie Hummus, cottage cheese, ricotta bake, refried Beans (melted cheese, sour cream), greek yogurt, blended chicken and make a buffalo dip. Some more soft foods - egg salad, tuna salad, chicken salad, add avocado to any of those to change it up), baked white fish.

For the first 6 weeks - my plan says to supplement with Protein shakes or powder because the amount we will be eating will not be enough to meet Protein goals.

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Check out the blog "the world according to eggface". SHe has a post devoted to the pureed phase. And when pureeing meat - you can add some low sodium stock to get it to puree. Although I mostly pureed either tuna or chicken with a little plain nonfat greek yogurt - think pureed tuna salad. Her ricotta bake recipe also makes for a nice warm savory change.

During soft foods, I also did the tuna/chicken with greek yogurt - just not pureed. And baked tilapia - it's a fairly soft fish so as long as I chewed it well, it worked. When I baked it, I had it wrapped in parchment paper to keep it from drying out in the oven and just be careful not to overbake. Low sodium deli meat was also on my plan at this phase - again, chew very well.

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Thank you for the resource, "the world according to eggface". What an awesome site. I really appreciate everyone's suggestions. I like the motto: If you fail to plan, you plan to fail. I'm planning so I don't fail.

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      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
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