Jump to content
×
Are you looking for the BariatricPal Store? Go now!

I hate optifast!



Recommended Posts

So my doctor has sent me Optifast for the next 2 weeks pre-surgery. I tried both the vanilla and chocolate they sent. The vanilla made me gag, couldn't drink it at all and was able to drink the chocolate if I held my nose. Not sure how I'm going to make it through the next 2 weeks like this. I'm not sweet lover to begin with so this artificial sweet stuff is just gross.

Has anyone else done anything different in the two weeks? I can't be the only one.

Share this post


Link to post
Share on other sites

I haven't tried ice. thanks. I've put a call into the dietician at my dr's office to see if I can substitute. I had band surgery in 2005 and I remember going on a liquid diet, but no shakes. I remember doing bouillon and sugar free Jello and stuff.

I've tried GNC golean shakes before. I don't like them but i can tolerate them so I'm hoping she'll be ok with that. on the bright side my teeth have never been cleaner now that i'm brushing them 5 times a day to get rid of the taste.

Share this post


Link to post
Share on other sites

They had me on stinking carnation instant Breakfast shakes during the pre op. I was supposed to drink 5 per day and then leverage Clear liquids like broth, Jello and popsicles.

Those shakes are discustingly sweet and I remember if I was able to get 3 down a day i was lucky.

Now, the only shake I will use is Premier Protein - chocolate. They are the perfect amount of sweet and because they are in a box like container you cannot smell the Protein. There is no grit, no fuss and no muss.

They are the only protein i will tolerate other than from food of course.

Share this post


Link to post
Share on other sites

@@Travelher Did you try blending them with ice? I have to do Bariatric fusion shakes for my pre-op and I'm worried they're going to be horrible. My instructions recommend blending with ice. Maybe alter the taste some with sugar free flavoring? If you can't drink them - i would ask your surgeon if you can get an alternative shake.

Bariatric fusion is one of the better in terms of flavor. I never needed to add anything to them, including ice.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

So my doctor has sent me Optifast for the next 2 weeks pre-surgery. I tried both the vanilla and chocolate they sent. The vanilla made me gag, couldn't drink it at all and was able to drink the chocolate if I held my nose. Not sure how I'm going to make it through the next 2 weeks like this. I'm not sweet lover to begin with so this artificial sweet stuff is just gross.

Has anyone else done anything different in the two weeks? I can't be the only one.

I didnt use the liquid diet stuff my dr sent. Most of it was nasty and i had a large supply of WonderSlim product that tasted a bit better. I mostly used the premade shakes that matched my surgeons diet models. I needed it to be easy, grab and go stuff since my husband was eating real food. If i had to take the time to doctor it, there was a higher chance that i would be tempted by his food.

Share this post


Link to post
Share on other sites

@@Travelher, with all due respect for our esteemed colleagues, their brand suggestions are subjective. You might find all the products named as pukey as Optifast. You could end up spending a king's ransom for no good reason.

Before doing that, it may help if you try adding flavorings to the Optifast, e.g., vanilla extract; unsweetened cocoa; cinnamon and/or other sweet spices; almond extract or any flavor you like; If you're not forbidden coffee, instant coffee powder; etc., et al., etc. There also are the sugar-free (sweetened w/Splenda) 'syrups' by Torani, DaVinci and one or two others.

Edited by WLSResources/ClothingExch

Share this post


Link to post
Share on other sites

Prior to the sleeve my husband spent two one-year programs on Optifast. $10,000. You can easily do this!

Share this post


Link to post
Share on other sites

They had me on stinking carnation instant Breakfast shakes during the pre op. I was supposed to drink 5 per day and then leverage Clear liquids like broth, Jello and popsicles.

Those shakes are discustingly sweet and I remember if I was able to get 3 down a day i was lucky.

Now, the only shake I will use is Premier Protein - chocolate. They are the perfect amount of sweet and because they are in a box like container you cannot smell the Protein. There is no grit, no fuss and no muss.

They are the only protein i will tolerate other than from food of course.

I agree

So far premier Protein Shakes are my favorite. ...

But

I do also like the Quest caramel

....but only if you mix it with ice and skim milk

Sent from my SM-N910V using the BariatricPal App

Share this post


Link to post
Share on other sites

The good news is the dietician told me I can switch to the GNC shakes, which while not great are tolerable. She also told me I can supplement with vegetables or vegetable Soup. So I'm in a good place now, now I just have to work my way up to four shakes a day. Only did 3 yesterday, but I know I need to do 4 to hit my Protein goals. Yesterday was super hard because I had an ultrasound at 3 and was told I could eat nothing for 6 hours prior so had to cram my shakes in afterwards. Down 6lbs as of this morning.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×