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i am staying on plan today because ...



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I am staying on the plan today, because I just bought my first scale. Yep 34 years old and have never owned a scale. lol.

I want to see the numbers go down!

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I am staying on plan because my band scolds me when I don't and I pay dearly (PB'ng)!!!!!!!

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Wait, there's a plan? Even at Christmas?

I'm staying on plan today because I've GAINED weight over this holiday season. That MUST stop. I'm also calling for a fill appointment.

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I'm staying on plan because I'm afraid I may have put on some weight in the last few days... too much good food and chocolates. I did a walk yesterday and am going for one now. I will weight myself again next week... don't want to feel any worse than I do now. Good luck to all.

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I'm staying on plan today because FINALLY my curves are starting to go in instead of out! I have HIPS today!!!!

I'm staying on plan today because I ran yesterday (a short distance) for the first time in 15 years.

I'm staying on plan today because I love me!

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I'm staying on the plan today because....

I finally have restriction

I am finally starting to lose.

I love myself

I am getting close to onederland

My clothes are getting too big

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I am staying on the Plan because This is my life and if I dont control it who will.

Oh and I started back to the gym

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I am staying on plan today because I go back to work on Monday and I want people to see that I'm still losing. I also want to stay on plan so I can lose my next 5 kgs (11 lbs).

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      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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