I start my pre op diet on Wednesday, surgery is scheduled for the 22. Does anyone have any words of wisdom they wish they were told prior to surgery?

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Try to relax. Let your team guide you. You've already done the hard pre-op work, now let your surgeon do his/hers.

Learn to listen to your sleeve. Work with it---not against it. It will tell you when you've had enough, when you've eaten too much, eaten the wrong things. It will give you little hints before you "hit the wall". Learn to hear those hints.

If you just learn to relax and work with your sleeve you will have a successful and joyful WLS journey.

I look forward to watching your progress.

Best wishes...

Thank you for your helpful tips!

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