Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

Starting day 6 of my 2 week liquid diet. Not really hungry...just really emotional and weepy...I assume this is normal. Plus my head keeps playing games telling me you know you want a juicy cheeseburger or pizza one LAST time!! It's horrible!! Try to distract myself and I end up going to bed early and tell myself I will cheat tomorrow just to silence the thoughts in my head!! Mind games start in evening cuz i do fine during the day. It's crazy! 9 more days til surgery. ..I'm going to be a basket case!!

Sent from my SM-G530T using the BariatricPal App

Share this post


Link to post
Share on other sites

My surgery is scheduled for 09-21 and I am also on a liquid diet. I too am very emotional. In fact, it reminds me a lot of the emotional rollercoaster of pregnancy. I'm easily irritated and the tears are ready to fall at any given moment. Evening time seems to be the most difficult part of the day for me as well. I guess it's because I'm busy all day and don't have as much time to dwell on things. I've found that it helps to find something to keep me busy in the evening. Good luck on your journey. Sending well wishes your way.

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Can you have broth and sugar free popsicles? Try having them in the evenings. Distract yourselves - take a bath, read, color, clean closets (get rid of big clothes you won't be wearing again, see what you have or need), paint your nails, go for a walk, etc. You both can do this! Remember the goal! Stay strong!

Share this post


Link to post
Share on other sites

I had to change up what liquids I was having during my pre-op. Would have Water, some with crystal light, chicken broth, Jello, Popsicles, even crushed ice. Crushed ice was nice because it was something I could chew on. The first week of the diet I kept working. One night was particularly rough when everyone else ordered pizza. I just stayed in my office and kept my eye on the ball. I was open with everyone at work so they didn't think I was being a jerk by separating myself from their dining. They've been really supportive. The second week I went and saw a movie each day at the theater and did one project around the house. Went to bed early each night and stayed focused on the goal.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

    • Mr.Kantos

      Just signed up. Feeling optimistic.
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×