Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Tips for flight to Mexico



Recommended Posts

Im flying from south Florida to San Diego with a stop over in Atlanta on Thursday 9/1. Anybody have suggestions for the clear liquid diet I will be on both ways? I will be traveling most of each day and am worried about how the heck I will stay nourished.

Any suggestions for making the trips more comfortable will be MUCH appreciated.

Share this post


Link to post
Share on other sites

you will need to bring a shaker bottle, and nectar powder and bring your own bottled Water that you buy airside before you board. You can ask the flight attendant to fill your shaker bottle with Water when she passes with drinks (but don't depend on them to return). You can bring some powdered broth or cube and ask for hot water. If you decide to use your shaker bottle, make sure it doesn't leak when you shake it. Either test it at home, or shake it in the bathroom.

Share this post


Link to post
Share on other sites

Thanks for the the great tips. I laughed at the thought of shaking my bottle on the plane and having it splash all over the person next to me. Ill be sure to test it prior to using it. Going to GNC tomorrow to check out Isopure.< /p>

Share this post


Link to post
Share on other sites

I didn't bring a shaker bottle. just a collapsible funnel to keep in my carry on. I used that to get my nectar powder into bottles of Water I purchased in the airports.

Share this post


Link to post
Share on other sites

With the shaker bottle. I had an "accident" in the office, thankfully in my own cubicle last time I was on a liquid diet. What a mess. I'm super careful after that. I fly alot and have seen many accident, mostly careless passengers with their coffee cups boarding.

Share this post


Link to post
Share on other sites

I checked out the Isopure, but they won't allow you to bring it on the plane ... Do you mean purchase the big tub and put it in a shaker ? @@OKCPirate

They allowed it in my checked bag.

Share this post


Link to post
Share on other sites

I bought Vitamin Water and found a restaurant that had chicken noodle Soup. I asked for just the broth and that I would gladly pay full price. No problem.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×