Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Question from a Non-cook



Recommended Posts

Hi. I'm a married woman who doesn't cook. There...my confession. Haha! Well, I can cook, but I hate to, so I rarely do it. So, usually my husband either cooks or we get take out and that's been our way of life for 30 years. My question is, once I'm cleared for regular food...then what? He's like a stick. Not an ounce of body fat, and if he eats like I'm going to be eating, he will disappear. How do you deal with this? Do I cook for myself and let him fend for himself? Do I eat what he cooks but only small amounts? (meat and potatoes...) do I start cooking and try to get him to eat healthy with me? He will absolutely not eat fish, chicken, etc. What about take out? This is going to be the biggest challenge for me. Not the willpower, just the details. Help!! :)

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Buy yourself a rotisserie chicken. LOL One will last you days. Then eat whatever veggie sides he makes. Baking fish requires pretty much no skill, season fillet, add a touch of butter or ghee, cook covered at 400 for 20 minutes or less.

Eating what you ate before surgery in small amounts while you are trying to lose, is fail. You really need to take the time to relearn to eat the right way. Eating normally, in small amounts, doesn't retrain your mind. The biggest part of surgery is not the physical part, it is the mental reset.

Share this post


Link to post
Share on other sites

Yay! Another like me! My husband does all of the cooking and enjoys it. Unfortunately, he is also a diabetic so healthy cooking is not an issue. He has been doing a lot of crockpot meals for us prior to me starting my preop diet. Maybe that would be a good and easy option for you?

Sent from my SAMSUNG-SM-T817A using Tapatalk

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×