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Are you required to be on Clear Liquids? If so, Syntrax Nectar fruit (and tea) flavored powders are good. Mix them with ice Water and a sprinkle of Crystal Light. For RTD, I have heard good things about Atkins Lift.

I found the Isopure much easier to tolerate if I mixed it 50/50 with a similar flavor of G2 or Powerade Zero. That helped a lot.

If you don't have to be on clears, you have a world of possibilities.

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pre op I was only allowed to use unjury.

It was nice to have the chicken Soup for something savory.

Mixing the strawberry with lemonade crystal light made it pretty good.

vanilla and chocolate wasn't too bad with just milk.

I didn't use much of the unflavored.

Sent from my iPhone using the BariatricPal App

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Are you required to be on clear liquids? If so, Syntrax nectar fruit (and tea) flavored powders are good. Mix them with ice Water and a sprinkle of Crystal Light. For RTD, I have heard good things about Atkins Lift.

I found the Isopure much easier to tolerate if I mixed it 50/50 with a similar flavor of G2 or Powerade Zero. That helped a lot.

If you don't have to be on clears, you have a world of possibilities.

Thank you for the tip. I have to be on clear liquids one day before surgury and two days after surgery. So I am trying these shakes now. But if they are yucky now imagine post op lol

In addition to Syntrax Nectar, I also liked ProtiDiet liquid beverage concentrates. They are good undiluted over crushed ice.

Thank you! I need to drink everything with ice, I will give it a try later on :)

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pre op I was only allowed to use unjury.

It was nice to have the chicken Soup for something savory.

Mixing the strawberry with lemonade crystal light made it pretty good.

vanilla and chocolate wasn't too bad with just milk.

I didn't use much of the unflavored.

Sent from my iPhone using the BariatricPal App

I wanted to get the unflavored one but I don't want to go overboard buying things. I have the chicken broth one. How do you usually prepare it? @@cindyw41

Edited by Angelica90

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pre op I was only allowed to use unjury.

It was nice to have the chicken Soup for something savory.

Mixing the strawberry with lemonade crystal light made it pretty good.

vanilla and chocolate wasn't too bad with just milk.

I didn't use much of the unflavored.

Sent from my iPhone using the BariatricPal App

I wanted to get the unflavored one but I don't want to go overboard buying things. I have the chicken broth one. How do you usually prepare it? @@cindyw41

I prepare mine with my Keriug coffee pot Water, or microwave the Water, boil it. Pour in about 8-10 ounces water in cup, put ice cubes in to bring water down to 140 or a bit less. Then put 1 scoop of chicken broth into cup and stir good. Done!

I have put a scoop of unflavored into my coffee, I have to use 1 tsp sugar and Creamer. But the water has to be 140 or a bit under or it won't mix well at all. I have a meat thermometer I got when I started I go by.

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I couldn't stand the Isopure or Syntrax nectar..yuck [emoji107]???? I relied on Unjury chicken Soup ...it was the only clear Liquid Protein I could stomach.

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I ordered the sample pack from unjury. It came with a mixing cup and a thermometer. If it's not hot enough or too hot the Soup will not mix properly. I also used my Keurig but still checked the temp. Sometimes it was too hot and needed to cool down a bit.

Sent from my iPhone using the BariatricPal App

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Currently in the middle of my liquid diet. The Isopure coconut is good chilled... if you like coconut.

I also do what @#9grammy does... put a scoop of Isopure unflavored powder in my decaff coffee with a little Stevia.

Make sure you follow directions and do not mix the powder in a liquid that is over 140 degrees otherwise it destroys the integrity of the Protein.

Good luck to you @@Angelica90 !

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Currently in the middle of my liquid diet. The Isopure coconut is good chilled... if you like coconut.

I also do what @#9grammy does... put a scoop of Isopure unflavored powder in my decaff coffee with a little Stevia.

Make sure you follow directions and do not mix the powder in a liquid that is over 140 degrees otherwise it destroys the integrity of the Protein.< /p>

Good luck to you @@Angelica90 !

If your over the 140* temp it does not mix at all! Nasty

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Currently in the middle of my liquid diet. The Isopure coconut is good chilled... if you like coconut.

I also do what @#9grammy does... put a scoop of Isopure unflavored powder in my decaff coffee with a little Stevia.

Make sure you follow directions and do not mix the powder in a liquid that is over 140 degrees otherwise it destroys the integrity of the Protein.< /p>

Good luck to you @@Angelica90 !

Thank you all for your tips! this pre-op is hard ..... I cheated today, I ate a cookie :( Good luck to all of you as well....!!!

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Currently in the middle of my liquid diet. The Isopure coconut is good chilled... if you like coconut.

I also do what @#9grammy does... put a scoop of Isopure unflavored powder in my decaff coffee with a little Stevia.

Make sure you follow directions and do not mix the powder in a liquid that is over 140 degrees otherwise it destroys the integrity of the Protein.< /p>

Good luck to you @@Angelica90 !

Thank you all for your tips! this pre-op is hard ..... I cheated today, I ate a cookie :( Good luck to all of you as well....!!!

It isn't a cheat it's a choice.

Next time, you feel the urge to "cheat" try to reach for something on plan (sugar-free Popsicle, a Protein Shake, even a piece of turkey). You can do this. It isn't forever and it is for your benefit.

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I did the unflavored Isopure in Water with lime juice. Best Protein water i had as the flavored ones really have a chemical and too sweet aftertaste to me.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 0 replies
      1. This update has no replies.
    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
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    • KimBaxleyWilson

      Three months and four days ago... I was in Costa Rica having a life changing surgery! Yesterday we had a followup visit with Dr. Esmeral via video chat and this morning my middle number changed.  I'm down 47lbs and two pants sizes. I can wear a Large tshirt for the first time in like... 14 years! Woot!! Everything is going great. I have zero regrets. I went down to the riverwalk with a friend and walked 2 miles on Monday without even getting fatigued. And no more snoring or chugging pickle juice for crazy leg cramps! I need to go to the gym more... I'm making new shirts next week so that will motivate me. LOL But I'm also just not as TIRED all the time! I have a LONG way to go...but seeing the progress on the scales and in the mirror is a huge motivator!! Thank you all for cheering me on and supporting me!!
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      1. This update has no replies.
    • bellaamey

      https://alluniqueguide.com/java-burn-coffee-reviews/
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