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TMI POST- Constipation



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Hi All,

I am sorry for this gross post but need some opinions and rather not ask people I know in real life :)

I am 3.5 weeks sleeved and am suffering from Constipation the last few days. Yesterday I went to the bathroom (just a tiny bit) and the rest is just stuck. I really feel like there is this one really hard piece of poop that is stuck there and won't come out. If I could just get passed that one piece everything else will start moving.

I've been drinking a lot Water and yesterday ate sweet potatoes and bananas (still on puréed). I haven't gone to any stool softener yet because 1 I think I only need help with that one piece that's almost out. So not sure that it will help?

2. Scared it will cause stomach cramping or dehydration.

Any suggestions on what can help? My butt really hurts because it's literally trying to come out but can't. :(

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Yeah I did the MoM once or twice but had one "event" where had to use an enema. Not pleasant. Since then I have benefiber every day in my Water. every. day. do not want to repeat that ever!

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My recommendation is Miralax. Miralax everyday. It is the gentlest, that I have found. The only problem is that it can take 12 to 24 hours to work, for me anyway.

The problem is that the longer you are stopped up, the more you are going to be stopped up and backed up. I would say to use miralax for a week before considering stopping. Though I Am Not a dr.

Good luck. It is no fun being constipated.

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Thank you all for replying! Do you guys think the stool softeners will work for a piece that's almost out? I mean literally it was poking out and just wouldn't slide through. Sorry for the graphicness!!

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Double check with your doctor, but you'll probably want some milk of magnesia or miralax. Also a softener like Colace. This next part is a little gross but you'll probably also want to get some sterile latex/nitrile gloves in case it's impacted you'll have to manually help it pass. This happened to me middle of my second week home.

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For the thing poking out I would go for the enema. Usually it get packed in there at the end and acts like a plug. Once that is out the rest will be easier to get out.

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I had the same problem and I used miralax. It worked great except everything I ate for the next 24 hrs went right through me. Once I couldn't even get to the bathroom. I'd rather be constipated. Not pleasant. Better now 8 weeks out and more normal food.

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it is also helpful to have a stool to put your feet up on. helps you get into a better posture for it to pass. I really struggled with constipation/impaction the first 4 months. now that my diet is more varied I only need a stool softener and benefiber to keep things normal. I hope things normalize for you as well.

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You can try Le Laci Lu dieters tea (not sure of the spelling) it's all natural & plant based. If you can't handle milk of magnesia I would certainly recommend the tea

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You can try Le Laci Lu dieters tea (not sure of the spelling) it's all natural & plant based. If you can't handle milk of magnesia I would certainly recommend the tea

Sent from my iPhone using the BariatricPal App

Correction: Laci Le Beau is the correct spelling for the tea

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Did any of .you have to take Milk of Magnesia the day before surgery? That is my order, Clear liquids only tomorrow and to take it at 5 pm. I'm so afraid I'll be pooping on the operating table the next day

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

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