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Every loses at a different pace. As long as you are sticking to your plan, you have nothing to fear. You are ahead of me at the two month mark. I was only at about 23 pounds down in my first two months and I still managed to lose all my weight and have been maintaining under goal for almost a year.

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great job!!

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I'm so glad I found this post! I'm at exactly 2 months since surgery today and I've lost 22 pounds. Although I'm really happy about that- I feel like I should be losing more too. Especially since I feel like I don't eat much... I think I need to walk more- I feel much better but I was hoping for more weight loss. It seems to be about 2 pounds a week at first and now I've stalled for the past 2 weeks.

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@@alohagirl22 You started at a lower weight than many of us - so your loss will be slower (% will be very similar though). You can't compare yourself to others! Also - make sure to get enough Protein and fluids every day! Eating less will not help you lose faster - your body will go into starvation mode and hang on to the weight. However - 22 lbs in 2 months is excellent for someone starting at your weight. Stay strong!

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Thanks for the encouragement Kristen! Good luck to you too!

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I'm at 5 1/2 weeks and am down 29.6 pounds. Look at my blog and YouTube for updates! Jenvsg.blogspot.com and YouTube at jen VSG!

Sent from my iPhone using the BariatricPal App

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Everyone is different. Looks like things are moving in the right direction!! Congratulations on your loss so far and stay positive...sounds like you're doing great!

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I'm 5'1 and my SW (day of surgery) was 206.2. I'm 7 weeks post op and have lost 27.8lbs. Total with 2 week pre op is 41.2. My doctor said between 20-30lbs for the first two months is great! :)

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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
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    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
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      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

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