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I survived day one of liquid diet...



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Six to go... :(

3 shakes

1 Greek yogurt

Beef broth

Now I'm starving so I'm going to sleep and I live to fight another day.

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Hardest day=====DONE

Stand strong, Friend.

The best is yet to come!

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Congrats! I'm on day 2, it's not easy!

Edited by Sheila Bray

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After day 3 it really gets easier. It's hilarious because once you have the surgery, u laugh at how you were dying to slurp up every bit of broth, Protein shake, etc. And now u can take like 3 sips haha. Don't cheat, just push forward. Drink a lot of Water. I did my pre op and quit smoking at the same time. It's possible, just push through the pain

Sent from my SM-G930T using the BariatricPal App

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Hi I am on day 7 optifast...nothing else...I am not hungry or if I feel a pang of hunger I drink Water with sugar free cordial..I know this sounds ridiculous but I have more energy than I can remember in a long time...I might just be odd..my surgery is next tuesday 19 July 16 in Australia

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Congrats! I'm on day 2, it's not easy!

When is your surgery? Mine is Monday (18th)

Sent from my iPhone using the BariatricPal App

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I survived mine as well, let day 2 begin. My surgery is the 18th, 6 days to go!! Good luck! We can do it!

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Day two was not bad. Same as day one minus the broth. How did everyone else do?

Sent from my iPhone using the BariatricPal App

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Congrats! I'm on day 2, it's not easy!

When is your surgery? Mine is Monday (18th)

Sent from my iPhone using the BariatricPal App

My surgery is July 25th, so a week later. :o)

I guess I don't really know how to reply correctly, lol!! July 25th!!

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