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DAY 26

6 days post op

Day 6 kicked my butt! After a couple of days feeling better I seemed to regress a little today. First of all I was exhausted and slept most of the day way. Then in a foolish attempt to start weening off meds, I tried to go 10 hours without taking anything for pain, nausea, muscle spasms etc. About 9 hours in I was hurting pretty bad. I was scared something serious might be wrong (like a leak). So I threw the kitchen sink at it- pain meds, gas X, zofran, took a half mile walk, hot shower, heating pad. Feeling better now so at least I know it was self inflicted. I guess I am not ready to fly solo yet.

Worst part is between the sleeping and the pain/nausea I fell way behind on my fluids. I did well with Protein but not nearly enough total Fluid. Le sigh. Tomorrow is a new day

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DAY 27

7 days post op

Today was better than yesterday- once again I feel like I am making progress. I got dressed and went to church this morning with my family. Sipping is a little less painful. Still have to take pain / nausea meds every 8 hours if I am going to be up and around and comfortable. Still took a three hour nap in the middle of the day. I am so incredibly grateful I am able to take another week off work. Even though I have a desk job I still feel like I am operating at about 60% mentally and physically. I also have to be very focused on getting in my fluids. I feel like I would get sucked into my job, look up and not have eaten or drunk anything in hours.

I am a little surprised at how weak I have been. I pride myself on being resilient but this has definitely been one of the most challenging weeks in my life. As long as a have a success story this time next year it will all have been worth it!

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DAY 29

8 days post-op (my count has been off)

Puttering along on the road to recovery. Still taking meds but now only twice a day. I got up showered, detangled my hair and put on real clothes today. By the time I was finished with all that I was exhausted! Time for a nap :-) But I did leave the house today and hit up the grocery store. Got lots of yummy sounding stuff for the pureed and soft phases - unfortunately when it comes time to eat I don't actually want them. I live somewhere between no appetite and head hunger. Fortunately the lack of appetite is the more frequent state.

Tomorrow is my dr. Appointment and when I will officially state my post op weight loss. Of course I have been weighing everyday- it has been a habit for years and one I am finding hard to break especially now. I already know my loss isn't in the WOW range, but I have lost and for that I am very grateful.

I fear that my previous 100# liquid diet experience may mean that I will lose more slowly this time. I had been mentally "planning" to lose at the same rate that I lost before but after reading about some people's band to sleeve revisions on here I know it might not work out that way. So now I am actively trying to remove the timeline aspect of my goal setting. Which is really hard. One, because I am such a control freak, two, because I am such a planner and three, because I like to visualize in order to motivate. And visualizations are always better if you are very specific. Oh yeah and I am impatient lol. Oh well. I know all I can control are inputs. The outputs are in God's hands. So I will just sit here and continue to sip...

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DAY 31

10 Days post-op

HW: 371

SW: 335

CW: 324

Good and bad report today. First the bad- last night I mistake head hunger for real hunger and boy did I pay the price! It was about 2 hours after my last meal and I felt "hungry." Now mind you, I haven't been truly hungry (not like before) since I had the surgery, but last night I felt like I needed to eat. I figured since it had been a couple hours since I last had something I would go ahead and eat. BIG MISTAKE. Not only was my Protein shake unnecessary, I also drank it way too fast. I immediately felt sick. Started heaving and spitting up foamies. Cramping and hot flashes. I was miserable! Definitely not something I was to repeat that is for sure.

Now for the good- had my first NSV today! Several months ago I bought two pairs of comfy 3X pants from Walmart. The first pair- made out of sweat pant material- barely fit. The second pair-which were flannel- didn't fit at all. I was so disappointed. But today I decided to try them again and low and behold.... They fit. I am writing this update in my "new" soft lounge pants :-)

Oh! And I can drink without chest pain. So that is another positive!

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Wow we are so similar. I just had the surgery on 7/26 and now recovering at home. My hospital stay was pretty positive and I too work in corporate and have 3 beautiful boys. I am the busy responsible mom and wife and often times take on too much and not enough time for me to work through my own issues. So this is truly life changing for me. Take one day at a time and do your best to improve your health and your well being. Just my thoughts and what I have committed to sticking to.

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Wow we are so similar. I just had the surgery on 7/26 and now recovering at home. My hospital stay was pretty positive and I too work in corporate and have 3 beautiful boys. I am the busy responsible mom and wife and often times take on too much and not enough time for me to work through my own issues. So this is truly life changing for me. Take one day at a time and do your best to improve your health and your well being. Just my thoughts and what I have committed to sticking to.

Sent from my iPhone using the BariatricPal App

welcome to the losers bench! How are you feeling? Are your boys taking good care of you?

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Day 32

11 Days post-op

Today was the first day I really missed food. It is Friday and Friday at my house is date night. My Hubby and I usually do dinner and a movie at the theatre near our house. I LOVE movie popcorn. I love the wings and margaritas. It was a ritual for us.

So last Friday was no big deal. I had just gotten home from the hospital and was still in pain. But today... Today I am up and about like normal. And Hubs wanted to go to the movies. I had such a sadness come over me. Regret. Resentment. Even if we went it wouldn't be the same. And for a few minutes I was angry that I had made this decision.

I told my husband how upset I was. And because he is the best ever, he just listened. Then he pulled out some Soup. Made sure me and the kids were fed and after everyone had dinner he pulled me aside and suggested a later show. I agreed and we went on our date- after dinner and it was great. I was so full from my 2 oz of Soup (????!!!?!) that I didn't spend too much time missing our ritual. Halfway through the show I tried to picture a plate of wings in front of me and I knew I couldn't have eaten any if I Wanted too.

And that is how I survived my first social outing ;-)

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Yes they are my husband has been great I am taking it day by day and not trying to get overwhelmed by so much information. I see the doctor Monday for post-op and I look forward to each day getting easier.

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Day 34

14 days post-op

I think I have finally turned a corner. Two good days in a row. Went shopping for several hours with my family. Got a little dizzy and dehydrated but I made it! I am also starting to see a difference. Face is getting slimmer. The swelling in my belly has gone down and I can wear a couple of items of clothing I haven't been able to wear in awhile. Very encouraging!

Tomorrow I get to start a two week stint on soft foods which is exciting. Although I just discovered Premiere Protein shakes- which I love- so I know they will continue to be a staple.

All in all, feeling good, looking better and ready to go back to work tomorrow ( but only because I am taking it slow and working from home )

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DAY 42

22 days post-op

HW: 371

SW: 335

CW: 313

So it has been a week since I last wrote. Going back to work has certainly cut into my free time lol. Today is my second totally pain free day. I wasn't in much pain before, but there would be some pulling, twinges, soreness. The past couple of days I have been pretty much normal. Even when I sneeze.

My energy level is still low. The chewable Vitamins have been a no-go, so I am sure that is why. And I have been short on my Water requirements so I have no one to blame but me. Waiting for the transdermal Vitamin Patches I ordered to arrive and everyday I fight to get as much Water in as possible. Oddly enough it is the only liquid that still hangs up as it is going down- even with flavor drops.

Now on to the good stuff. I am shrinking before my very eyes! It is crazy. And wonderful and exciting! My clothes are falling off. My face is slimming down. I can get in things I haven't worn in years- if ever. It is just mind-blowing how quickly this is working. I am trying to enjoy every day, every pound and not think about the slow down that I am sure is around the corner. I just want to cruise into the 200's. I have a whole wardrobe of clothes I can wear when I get safely over that milestone. Ah well. I can only control my inputs. I can't control how fast or slow I lose. So I will take my blessings and be thankful! post-294837-14707092317655_thumb.jpg

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DAY 49

29 days post op

I survived the dreaded three week stall without stalling... But I certainly have slowed down. Went from losing a pound a day to about a little less than half a pound a day. Less than I was losing. More than I would be losing before surgery. What I am curious to know is if this is the new normal or if it will pick up again.... Or slow down more. UGH! My control freakishness needs to know!

Looking forward to my one month appt tomorrow and hopefully clearance to eat fresh fruit, nuts, seeds etc. oh and salad! I'd love a salad. I am certainly not able to eat enough to get all my Protein and non Protein foods in yet, but I'd love to have an option.

A troubling item on the horizon- a few days ago I started feeling a twinge on my right side under my rib cage. At first I thought I pulled something, but now I am wondering if it might be my gall bladder. I am taking medication to prevent stones but I wonder if there is some inflammation or something. I will mention it at tomorrow's appt. if it I my gall bladder and they have to take it, then I want them to take it this year since I already met all my insurance maximums.

Stay tuned for an update post appt.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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