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1200 calorie pre-op diet



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Hi, I'm just wondering if anyone else's Doctor is allowing them to eat? My surgery is scheduled for two weeks from today, so I'm starting the pre-op diet. But I keep hearing that I should be on a liquid diet... Getting a little nervous lol. My doctor put me on a 1200 calorie diet with one Protein shake to substitute a meal. Anyone else?

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Hi, I'm just wondering if anyone else's Doctor is allowing them to eat? My surgery is scheduled for two weeks from today, so I'm starting the pre-op diet. But I keep hearing that I should be on a liquid diet... Getting a little nervous lol. My doctor put me on a 1200 calorie diet with one Protein shake to substitute a meal. Anyone else?

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Just follow your surgeon's directions. Not everyone e has a liquid diet for pre-op. I didn't.

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that may be all they require from you except the night before surgery.

I did not have a two week liquid diet before surgery.

are you getting excited as the date gets closer?

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Thanks! That makes me feel much better.

I think I switch from excited to nervous on a day-by-day basis lol. Starting the pre-op diet has made it more "real" which freaked me out for a moment, but today, I'm excited.

Then again, it's only my first day on the meal plan lol.

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I had no preop diet outside of Clear Liquids the day before surgery. Now I did adjust what I was eating and starting eating healthier on my own but nothing required. I was fine and have had no issues.

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My doc uses 1,000 calories for the 2 weeks pre-op -- two shakes and one meal of grilled lean Protein and low carb veggies. I've been on 1200 since I started with the practice on May 11 and I'm down 13 pounds already -- I eat every day. For me, I'll be no food after midnight the day before surgery. The biggest thing for me was cutting down on my caffeine. I'm still working on that.

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I started my pre-op diet a week ago: 2 Protein shakes and one meal with lean meat and salad. Additional veggies were allowed if needed (I didn't need them). Today starts the clear liquid phase of my pre-op diet. 8 days of it. Yay me! :)

My days will looks like this (hopefully):

22g Protein shake in the morning (mixed with half "diet" juice and half coconut Water

10g Protein bone broth 2 hours later

22g Protein Shake for lunch (just coconut water)

15g protein 2 0 Water 2 hours after that

22g protein shake for dinner (not sure what I'm going to mix it with but it has to be clear)

In between all that I drink one 32oz Powerade zero for the electrolytes and have to figure out how to fit in my gallon of water I usually drink a day. Something tells me I may only hit 1/2 gallon a day for the next week. :)

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Hi, I'm just wondering if anyone else's Doctor is allowing them to eat? My surgery is scheduled for two weeks from today, so I'm starting the pre-op diet. But I keep hearing that I should be on a liquid diet... Getting a little nervous lol. My doctor put me on a 1200 calorie diet with one Protein shake to substitute a meal. Anyone else?

Sent from my iPhone using the BariatricPal App

I don't have a pre-op diet. Clear liquids day before surgery - that's it.

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I started my 2 week pre opp yesterday. Full liquid diet. not happy.

1200 Calories

3-4 Protein shakes a day

2 Yogurts a day

2 cups pureed Soup

1 cup broth

1 cup sugar free Jello.....

I have read several topics, and others can eat more normally, chicken , veggies, etc.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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