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Fluids, Protein and Vitamins. Your body has been through major surgery and it takes time to recover. If you are on BP meds - they may need to be adjusted. But it's most likely just your body healing. Take advantage of the toddlers naps and take one yourself.

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I am really tired also . I was sleeved June 1st and met with my dr today .... First thing she said was - you look tired . I guess it gets better ! Good luck with the kids

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I am really tired also . I was sleeved June 1st and met with my dr today .... First thing she said was - you look tired . I guess it gets better ! Good luck with the kids

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May 31St ...one day apart. It needs to get better soon fast ...hopefully your feeling better soon

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Fluids, Protein and Vitamins. Your body has been through major surgery and it takes time to recover. If you are on BP meds - they may need to be adjusted. But it's most likely just your body healing. Take advantage of the toddlers naps and take one yourself.

Thanks that's what my nut told me too. I seem to be doing find with all of the above. When did you feel you got your energy back. I even thought maybe I need to exercise, just not sure if it's too soon. Anything is better then feeling like this. It's no wonder people get depressed. sleeping all the time is depressing

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Still waiting on the energy. I'm not the norm though. 63 lbs down and still no energy

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I have been on the treadmill since day 8 .... I'm not sure it is helping with energy, but I am proud of my progress ( 1 mile to 3). My surgeon has been great with questions about increasing exercise or adding incline to the treadmill

Are your kids still in a stroller ? I wonder if your dr would clear you for pushing a stroller ?

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Major surgery takes its toll on the body. Some folks will take almost a year to fully "wake up", and feel like themselves again. Unfortunately, our bodies can't tell time, but operate on a "clock" of their own.

Rest when you can. Two tots? God Bless! :) Hopefully, maybe a neighbor or a friend/relative could take turns and watch them so you can get a daily nap? Otherwise, we just have to do the best we can do.

Why not call your team and ask for any suggestions they may have to help you raise your energy level.

Feel better, Friend. Please post and let us know how you are doing.

Prayers going up

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Agree with other posters, rest, fluids, Protein and more rest! But also do something physical a couple times a day, like a very short walk. I think it helped to keep my internal system moving and helped keep my body feeling more Fluid, so as energy returned it didn't feel like "rehab" just to walk to the corner.

For what it's worth, I think my energy began to kick in after about 4 weeks - which is also just a bit longer than it takes to get all of the anesthetic out of your system. I swear I felt like my whole body was having to re-learn how to digest, walk, climb stairs and eat.drink slowly that first month.

Good luck to you both, and take heart - it WILL get better!

Kate

PS I suggest a few journal notes on what you're feeling and doing, so you can look back on how you felt in a few days. Sometimes it's hard to perceive slight differences from within one's own skin.

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I'm 5 months out

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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