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Please help just noticed I was taking in too too much protein



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Has anybody ever had to do a two week diet?

I started out using slim fast with the right amount of Protein but then switched to premiere protein and noticed today that I was taking in 90 grams instead of 70 please help somebody

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Has anybody ever had to do a two week diet?

I started out using slim fast with the right amount of Protein but then switched to premiere Protein and noticed today that I was taking in 90 grams instead of 70 please help somebody

Sent from my Z958 using the BariatricPal App

Speak to your NUT. Your team must say what's right for YOU.

I'm told to take in 100g of Protein Post Op but to try and get the protein in Now too.

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Has anybody ever had to do a two week diet?

I started out using slim fast with the right amount of Protein but then switched to premiere Protein and noticed today that I was taking in 90 grams instead of 70 please help somebody

Sent from my Z958 using the BariatricPal App

Speak to your NUT. Your team must say what's right for YOU.

I'm told to take in 100g of Protein Post Op but to try and get the protein in Now too.

I will call her first thing in the morning. But she strictly prohibited me to take in that much protein. I think my surgery date will change

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I hope your surgery date doesn't change but IF it does, don't be discouraged. Just keep listening to your NUT and drink lots of Water to flush your system.

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@@Capri3Js I don't think your surgery date will change with a little more Protein. It shouldn't be a problem.

Thanks so much and I hope it don't be a problem. I go to the hospital Thru so I'll know my weight then. To see if I lost hopefully I did

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I hope your surgery date doesn't change but IF it does, don't be discouraged. Just keep listening to your NUT and drink lots of Water to flush your system.

I hope it don't change I have came too far to be set back. Like I know better.... The dietitian classes I took for six months was for this. Omg I am so disappointed with myself. But thanks and I will start doing a pure liquid diet no Jello no pudding just Protein and Water

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Has anybody ever had to do a two week diet?

I started out using slim fast with the right amount of Protein but then switched to premiere Protein and noticed today that I was taking in 90 grams instead of 70 please help somebody

Sent from my Z958 using the BariatricPal App

I wouldn't think it would matter. For my pre-op diet, the only thing my surgeon was concerned about was that I didn't have any starches or sugars. Protein and fats were not limited. As a matter of fact he encouraged us to eat a lot of protein.

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Has anybody ever had to do a two week diet?

I started out using slim fast with the right amount of Protein but then switched to premiere Protein and noticed today that I was taking in 90 grams instead of 70 please help somebody

Sent from my Z958 using the BariatricPal App

I wouldn't think it would matter. For my pre-op diet, the only thing my surgeon was concerned about was that I didn't have any starches or sugars. Protein and fats were not limited. As a matter of fact he encouraged us to eat a lot of protein.
Thanks and hopefully when I talk to him tomorrow it won't matter

Sent from my Z958 using the BariatricPal App

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I hope your surgery date doesn't change but IF it does, don't be discouraged. Just keep listening to your NUT and drink lots of Water to flush your system.

I hope it don't change I have came too far to be set back. Like I know better.... The dietitian classes I took for six months was for this. Omg I am so disappointed with myself. But thanks and I will start doing a pure liquid diet no Jello no pudding just Protein and Water

Sent from my Z958 using the BariatricPal App

Good strategy.

I don't think that getting 90 vs 70 is going to be a big problem so long as there was no other calories from sugars, starches or junk. If it was simply getting a bit more Protein due to brand changes and all other macros remained the same.....I'll bet you are fine.

Protein and water will certainly have the weight coming off.

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Does anyone know anything about the secret Facebook page for sleevers for May and June?

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yes if you send me your email address I can send you an invite to join.

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I hope your surgery date doesn't change but IF it does, don't be discouraged. Just keep listening to your NUT and drink lots of Water to flush your system.

I hope it don't change I have came too far to be set back. Like I know better.... The dietitian classes I took for six months was for this. Omg I am so disappointed with myself. But thanks and I will start doing a pure liquid diet no Jello no pudding just Protein and Water

Sent from my Z958 using the BariatricPal App

Good strategy.

I don't think that getting 90 vs 70 is going to be a big problem so long as there was no other calories from sugars, starches or junk. If it was simply getting a bit more Protein due to brand changes and all other macros remained the same.....I'll bet you are fine.

Protein and water will certainly have the weight coming off.

Thanks B-)

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Anyone have an idea on why even 100 grams is too much Protein? What could be the harm in "too much" Protein before surgery? I was thinking it's the building block of new tissue, so how could you have too much pre-op?

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Anyone have an idea on why even 100 grams is too much Protein? What could be the harm in "too much" Protein before surgery? I was thinking it's the building block of new tissue, so how could you have too much pre-op?

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I don't know that 100 grams is necessarily "too much". My protein target is 100 grams.

We don't store protein so we need as much as our body uses. Any excess will be converted to energy and stored, and since the liver stores that energy first, maybe the surgeon is just being overly conservative about protein pre-op so that doesn't happen.

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