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Nervous about change....



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I'm 32 years old with a 5'3" frame. At my heaviest weight I was 423 lbs. Now I am at 339 lbs. I lost my weight around 3 years ago with diet pills and stopping sodas. But I am nervous. I will be doing the sleeve surgery but don't have a date yet. My nerves evolve around me not knowing what to expect. I have NEVER been little or skinny.... At my youngest memory I was 11 years old wearing a 14 women's pants. By the end of middle school I was in an 18 women's and the start of high school it was a 22W. Fast forward to my 20s and I was 265 lbs at the time of the birth of my first child. And over the course of the next 8 years I had gained over 155 lbs. Now that I have kept this weight of 339 lbs I am now "used" to all the aches and pains that have become a natural part of my life. My knees have aged way before me and my ankles are horrible, one of them already being repaired because of my weight. But I am worried about the change. I don't want to become someone other than who I am. I know physically it will be amazing to get the weight off but there are things like my husband not being attracted to me anymore and me being that person who ends up obsessing over the weight loss. I have lost friends because of them losing weight and "preaching" to me or not wanting to hang out because we cant do anything they want to do and family who has had gastric bypass and now act like they are better than everyone else. I don't want to be that person. Had anyone else had these fears? I know I need the surgery and I will benefit alot from it so I'm not changing my mind. I just want to know I'm not alone. Any advice or suggestions? Thanks in advance.

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Im right there with you. 5'3" Hw 430 cw 379. I had gastric on may 10th. Size 12 in 8th grade. Graduated 260ish.

I have 3 relatives that had gastric. I only told my husband and another family member. I dont need people to watch me and question me.

I never been thin. Ever. I am struggling in my previous posts about binning up my winter clothes and coming to the realization that next winter they will be useless, but feel weird getting rid of them because it feels I'm getting rid of me.

I came to the conclusion that my worry is that when you are heavy you put up walls and huge barriers to protect yourself from the smart remarks, the looks, stares. Now it feels I am also turning on the fat girl and going to the other side that mocked "her".

I will lose weight, I will be healthier, I will Celebrate milestones and I will live longer. But I know I will always be that "fat girl" inside. I will always have my heart go out to people my size because I know the details of their life, I know the daily struggles and I know the trapped feeling it causes.

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So, here's the plan:

Copy off your above post.

Put a copy on your bed stand.

Read it EVERY night before you lay your head down.

Read it EVERY morning upon rising.

If you do all of the above mentioned in "the plan", I promise you that you will never become one of the people you are afraid of.

Prayers going up for you, Friend.

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I am 3 years post-op RNY surgery. I just feel like a lighter version of ME. Also a version that does not have significant health problems.

So good luck on your surgery and I hope that all goes well for you.

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Im right there with you. 5'3" Hw 430 cw 379. I had gastric on may 10th. Size 12 in 8th grade. Graduated 260ish.

I have 3 relatives that had gastric. I only told my husband and another family member. I dont need people to watch me and question me.

I never been thin. Ever. I am struggling in my previous posts about binning up my winter clothes and coming to the realization that next winter they will be useless, but feel weird getting rid of them because it feels I'm getting rid of me.

I came to the conclusion that my worry is that when you are heavy you put up walls and huge barriers to protect yourself from the smart remarks, the looks, stares. Now it feels I am also turning on the fat girl and going to the other side that mocked "her".

I will lose weight, I will be healthier, I will Celebrate milestones and I will live longer. But I know I will always be that "fat girl" inside. I will always have my heart go out to people my size because I know the details of their life, I know the daily struggles and I know the trapped feeling it causes.

Sent from my SM-G930P using the BariatricPal App

Thank you for that I really did need to hear that. It is hard because I feel the exact same way. But thank you. My surgeon told me about this app and told me it would be a great "tool" for me. And it truely has been... it's nice to know I am not the only one who feels this way and I'm not being judged either.

Sent from my SAMSUNG-SM-G530AZ using the BariatricPal App

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So, here's the plan:

Copy off your above post.

Put a copy on your bed stand.

Read it EVERY night before you lay your head down.

Read it EVERY morning upon rising.

If you do all of the above mentioned in "the plan", I promise you that you will never become one of the people you are afraid of.

Prayers going up for you, Friend.

Thank you @Valentina. I pray everyday and am very faith driven but like most I have worry overcome me and sometimes need a little extra to help me out. I have never thought about doing what you mentioned. I believe I will try it. Thank you so very much.

Sent from my SAMSUNG-SM-G530AZ using the BariatricPal App

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You're not alone. I thought that too. But a few people on youtube have helped me with slow progression. Clusie on youtube is funny and real. But her max weight was 300ish. Not many youtubers start out at our weight. But if you have questions about anything, just ask. If I can help, I absolutely will. Its not easy and its an emotional rollercoaster after surgery with hormones and people's reactions and comments, so more support the better.

But I truly don't think I will or you will turn into those type of people. I think the people that cant wait to change are the ones that become condescending to others.

Right now I'm very mindful of my emotions and am willing to take time away from people to process and grasp all the whys, how, questions and thoughts I have about everything.

It's ok to take time for yourself.

Sent from my SM-G930P using the BariatricPal App

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You're not alone. I thought that too. But a few people on youtube have helped me with slow progression. Clusie on youtube is funny and real. But her max weight was 300ish. Not many youtubers start out at our weight. But if you have questions about anything, just ask. If I can help, I absolutely will. Its not easy and its an emotional rollercoaster after surgery with hormones and people's reactions and comments, so more support the better.

But I truly don't think I will or you will turn into those type of people. I think the people that cant wait to change are the ones that become condescending to others.

Right now I'm very mindful of my emotions and am willing to take time away from people to process and grasp all the whys, how, questions and thoughts I have about everything.

It's ok to take time for yourself.

Sent from my SM-G930P using the BariatricPal App

Thank you @Icantbelieveit. I thank you for the advice. I pray for good outcomes emotionally physically and spiritually.

Sent from my SAMSUNG-SM-G530AZ using the BariatricPal App

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we were all nervous about the change - and that this is not just some whim of a diet we can go off when it gets hard.

I hope it helps to know you are not alone in this! we will all be here for you, and I look forward to seeing your progress!

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You've decided to have the surgery because you want change, right?

Don't be afraid of change. Life is constant change, and we don't grow emotionally if we can't adapt to it. Yes, you will be a different person once you lose the weight, and there's absolutely nothing wrong with that as long as you stay true to yourself. Embrace the changes that are ahead and realize this will be a new and exciting chapter in your life!

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I'm 32 years old with a 5'3" frame. At my heaviest weight I was 423 lbs. Now I am at 339 lbs. I lost my weight around 3 years ago with diet pills and stopping sodas. But I am nervous. I will be doing the sleeve surgery but don't have a date yet. My nerves evolve around me not knowing what to expect. I have NEVER been little or skinny.... At my youngest memory I was 11 years old wearing a 14 women's pants. By the end of middle school I was in an 18 women's and the start of high school it was a 22W. Fast forward to my 20s and I was 265 lbs at the time of the birth of my first child. And over the course of the next 8 years I had gained over 155 lbs. Now that I have kept this weight of 339 lbs I am now "used" to all the aches and pains that have become a natural part of my life. My knees have aged way before me and my ankles are horrible, one of them already being repaired because of my weight. But I am worried about the change. I don't want to become someone other than who I am. I know physically it will be amazing to get the weight off but there are things like my husband not being attracted to me anymore and me being that person who ends up obsessing over the weight loss. I have lost friends because of them losing weight and "preaching" to me or not wanting to hang out because we cant do anything they want to do and family who has had gastric bypass and now act like they are better than everyone else. I don't want to be that person. Had anyone else had these fears? I know I need the surgery and I will benefit alot from it so I'm not changing my mind. I just want to know I'm not alone. Any advice or suggestions? Thanks in advance.

Sent from my SAMSUNG-SM-G530AZ using the BariatricPal App

Things are going to change. You can choose to get better or you can wait and let things get worse.

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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