May 9th-13th sleevers

[KristenLe 5,980]

@@Dejaalex You really need to increase your fluids even if you aren't hungry or feel like drinking. I'm sure this is why you don't feel well. Skip the Apple sauce (too many carbs) and have fluids. Try broth, tea, sugar free popsicles, crystal light, Water flavors with electrolytes. It doesn't have to be plain water. Hope you feel better soon.

[brittanylau 42]

Sleeved may 10th and today has been my hardest day. I can only get down 4 ounces of a Protein shake and I'm stuffed for the day. Idk what to do anymore, I sip on Water and Powerade zero throughout the day but I don't know how to reach anywhere near my Protein goals

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[KristenLe 5,980]

I think your fluids are more important right now. Call your Nutritionist to ask for advice. You can get unflavored Protein Powder to add to your drinks.

[i-am-erica 21]

I was sleeved 5/10 and am down 15 lbs (start 200); I am getting Protein in by shakes, adding unflavored Protein Powder into sugar free Jello, and also adding it to cream Soup. I've been getting 60 or right at it that way. I have had bad diarrhea for two days and horrible gas....other than that I feel pretty great!

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You could sip Isopure for Protein Brittany

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[Rvamom 19]

I've heard of Vitamin B12 shots but have never gotten one. Sound I ask my Dr about that?

[Sharont 2]

@@Sharont Have you tried different temps of fluids to see if that helps. Try broth, sugar free popsicles, sugar free Jello, add flavors to your water.Congrats on the loss so far!

Thx KristenLe for the suggestions. I will try those.

[Rvamom 19]

How is everyone doing today? I have lost 16.5lbs total and went down a pant size.

[i-am-erica 21]

I'm at 17 lbs ( includes preop loss)

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[Rvamom 19]

That's awesome!

[lupita19 185]

Sleeved may 9 preop diet and surgery iv lost 25 pounds

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[giaandnatsmom 23]

I was sleeved May 11th. I can get my fluids and Protein in but really just had some creamed Soup today. I do not like Isopure but it is so high in Protein so I mix it with Raspberry Ice to mask the taste.

[Megall9 268]

I was sleeved on May 9th. During pre op diet I lost 10lbs, and since surgery I lost another 9. The scale has been reading the same weight for the last 4 days though, it's getting frustrating. I'm doing my best to get in all my Water and Protein, but I've only hit my Protein goal 100% two days so far. I keep on trying!

[KristenLe 5,980]

@@Megall9 That's all you can do - hang in there! You are doing great!

[oscodagal 25]

Sleeved 5/10. I have two - three shakes each day....muscle milk with Water added. The Premier shakes - was hard for me to get down. I'm 90% on my Water goal. Feeling good. Walking two miles every morning. SW: 265 CW: 255

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[Sharont 2]

Wow. That's great your are able to walk 2 miles already.