Jump to content
×
Are you looking for the BariatricPal Store? Go now!
$99 Yearly Supply Alert! 🎉 "1 per Day!" Bariatric Multivitamins

Need a buddy!

schwa22

Recommended Posts

schwa22    8

schwa22
Posted

@@NewAngela I have lost 33lbs and counting...how are you with ur Protein?

Share this post

Link to post
Share on other sites

Lenoreholden    14

Lenoreholden
Posted

Hello, Ladies reading your posts i want to share how i am feeling. Yesterday i went to the doctors and i did not get my surgery date and i had a melt down. I didn't lose the 20 pounds but i have 14 more to go, I was so depress when i left the office that i almost gave up I don't want to feel that way but there is no one that i can share how i feel here where i live so i just wanted to get on here and speak with my support group. Please let me know how all of you think. Please give me some encouraging words of hope.

Share this post

Link to post
Share on other sites

schwa22    8

schwa22
Posted

@@Lenoreholden, you are on your way lady!!! This is what you are doing to get your life back, whether it's for health reasons or just to make you feel great about yourself!! You can do this!! You are almost there.. Keep your head up!!

Share this post

Link to post
Share on other sites

Lenoreholden    14

Lenoreholden
Posted

Thank you I needed to here a encouraging words.I will keep a positive out look and hope for the best. Thank you all.

Share this post

Link to post
Share on other sites

jenmcd623    76

jenmcd623
Posted

@@schwa22 my energy level is day by day. I force myself to do things I don't think I can do, and to my surprise I can and I'm not super tired afterwards. Just start small, build up your levels. I walked over 8 miles yesterday when I went to a Detroit Tigers game, and I wasn't tired or sore!! That to me is a HUGE NSV!!!

@@Lenoreholden you can do this!! I promise you it's worth it. Keep telling yourself that you can do this, and I know it seems so hard, but you will get there. Try cutting carbs and sugar out, that was a big help for me, also tracking calories was helpful. Keep us updated and we are here to help you through your journey!!!

Sent from my iPhone using the BariatricPal App

Share this post

Link to post
Share on other sites

olydott    3

olydott
Posted

Hi, I know I'm replying kinda late but I had surgery on March 7 and need a buddy too. If your still looking let me know, would love to talk.

Share this post

Link to post
Share on other sites

Karen Kenney    61

Karen Kenney
Posted

@@schwa22 I like quinoa too, you should be able after a month to slowly get some in

Share this post

Link to post
Share on other sites

vickiebc    2

vickiebc
Posted

Good morning from Anchorage Alaska! Congratulations on your surgery! You are on a life long journey for a healthier you. Bypass is a tool that I believe God has given us to use. What a blessing! I had Gastric Bypass 16 months ago on the 16th of this month. I have lost more weight than my surgeon told that I would and have had to revise my weight loss goal! He told me I would loose 75 pounds, I have lost 100 pounds and feel great! Well, with following orders and exercising, Protein and Water I have exceeded his prediction. When I went for my last doctor visit my blood work showed that my body was absorbing nutrients very well, so well that my doctor asked what kind of Vitamins I was taking and I told him the bariatric Vitamins and some of my own that I had previously taken. He asked me not to take vitamins everyday for the next 6 months but only once per week.

I was 61 when I had my bypass and am now 62 and glad that I did it. My family was afraid for me at first. But I did my research before the surgery and was able to put their mind at ease. I exercise and get in at least 60 grams of Protein each day with sips of Water every 10 to 15 minutes. I have had no physical or medical complications from the surgery. I now realize how much time and energy I have spent in the past relating to food. I no longer do that! That's freedom! I have cravings sometimes but I look at where I was and compare it to where I am and decide if I am really hungry or if I'm experiencing head hunger. Usually real hunger is for natural foods not carbs or sugary foods. When you follow the protocols for this surgery it works and you develop new habits that can carry you through the rest of your life. Scripture and Prayer has helped me. Scriptures like Galatians 5:1 and Philippians 4:13.

I plan to live this way for the rest of my life. How about you? Again Congratulations to you.

Love to hear from you!

Vickiebc

Share this post

Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
Go To Topic Listing Gastric Bypass Surgery Forums

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • LeighaTR

      LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 1 reply
      1. Selina333

        Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    Bariatric Forums

    For Patients

    Health Professionals

    Search Surgeons

    Bariatric Surgeons: Want to research a weight loss surgery surgeon? Enter their last name below to start!

    ×