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Hello all, I've had Gastric bypass March 8th. I noticed that I really don't have anyone to talk to that has been through it or someone that is going through it.. Just need someone to be able to ask question and find out if anyone is experiencing the same or similar things that I am going through....

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I had gastric bypass March 12 2015. I have lost 134 lbs so far. I have had a great experience so far. I have had a few complications but nothing I hadn't expected. My daughter is having surgery next month. If you have any questions please feel free to ask. If I know the answer I will help you

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So, my energy level is -2 lol.. I am 2mths post op. What did u do to increase your energy level? And did u have problems eating any kind of meat, fish or chicken.. It seems to all get stuck in my troat no matter how much I chew it... Any advise??

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So, my energy level is -2 lol.. I am 2mths post op. What did u do to increase your energy level? And did u have problems eating any kind of meat, fish or chicken.. It seems to all get stuck in my troat no matter how much I chew it... Any advise??

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Hello. Though I am still a newbie (I had my surgery in Feb), I remember when my first few weeks of having no energy at all. It will pass but to help make sure you are taking B-12 and Iron regularly.

As for the meat, chicken is the hardest thing for me to eat (our program doesn't allow for red meat until 6 months.) Yet I have found that shredding chicken helps. Fish was fairly easy for me but if it's a bit dry, it is a no go for my stomach. Have you tried salmon and crab?

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So, my energy level is -2 lol.. I am 2mths post op. What did u do to increase your energy level? And did u have problems eating any kind of meat, fish or chicken.. It seems to all get stuck in my troat no matter how much I chew it... Any advise??

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Hello. Though I am still a newbie (I had my surgery in Feb), I remember when my first few weeks of having no energy at all. It will pass but to help make sure you are taking B-12 and Iron regularly.

As for the meat, chicken is the hardest thing for me to eat (our program doesn't allow for red meat until 6 months.) Yet I have found that shredding chicken helps. Fish was fairly easy for me but if it's a bit dry, it is a no go for my stomach. Have you tried salmon and crab?

I have tried salmon and it all feels funny and feels like it gets stuck in my throat. I have not tried crab, but will do that.. Thank you

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No problem! I am not a big lobster or crab fan, but my third week out I ordered steamed lobster; to my surprise it went down smoothly.

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Can we eat quinoa? Have you tried??

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Hi there I had my gastric bypass 6 days ago and I have absolutely no one to talk to either haha iv just downloaded this app as Facebook has a couple of support groups but mainly based in the states and no one is online when I am, hoping this is the better place to chat x

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Hey ya'll I would just love to have a buddy or two to have to talk to going through all these changes. I have been through the major part of the surgery road of my journey I am dealing with the psychological part of the change of loosing the weight, and getting used to seeing this different person I don't recognise in the mirror when I walked by it.

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Hi there I had my gastric bypass 6 days ago and I have absolutely no one to talk to either haha iv just downloaded this app as Facebook has a couple of support groups but mainly based in the states and no one is online when I am, hoping this is the better place to chat x

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How are you feeling after 6days??

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Hey ya'll I would just love to have a buddy or two to have to talk to going through all these changes. I have been through the major part of the surgery road of my journey I am dealing with the psychological part of the change of loosing the weight, and getting used to seeing this different person I don't recognise in the mirror when I walked by it.

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When did you have your surgery??? How are you dealing??

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Im almost 3 months out and I just got my energy back in the last couple of weeks.. I started eating chicken thighs instead of white meat, its a little smoother going down since its not as dry.

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Im 2 1/2 mths out..Yesss, I had drumstick last night and it went easier..what else do you eat to maintain Protein? ?

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@@schwa22 I had my sleeve on March 7. When you eat meat try to use a FF gravy. This will help make it moist and go down better. I also have found white chicken hard to get down, so I've been sticking with boneless skinless chicken thighs and they go down much better. Ground turkey and chicken are also another go Protein for me. As far as quinoa try a little bit (if your plan allows). Mine does and it sat heavy. Brown rice is also better than white rice, I used that when I made stuffed peppers and was able to eat the rice!! I'd love to keep in touch with you, we have our surgeries one day apart!! I hope you find this information helpful!!

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Thank you @@jenmcd623 that was great information. I would like to keep in touch. Its makes it easier to get thru thing and compare food choices and emotions with someone so close to the same surgery date.. With that being said... How is your energy level, mine is horrible, but I think its getting btr..

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    • LeighaTR

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      1. Selina333

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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