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Losing every where except my stomach and back



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I am exercising at a reasonable pace but my stomach and back will not bulge. Is anyone going through this or have any suggestions? I am frustrated at this point.

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People lose weight different ways. It's very common to lose weight from certain areas of the body before others. It may be that for you, back and stomach come off last. Congratulations on your success so far! Keep up the good work and you'll eventually see the results you want.

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You will lose in your own way, in your own time. I've lots a crap ton in my face, neck(I now have one again), upper body, and butt, but as far as belly and thighs, they are going a lot slower. It's to be expected since I'm a 7 time mom and have been resistant to weight loss for a long time. It will come off. It just takes time.

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Agreed with everyone. I lost in my feet first, I can wear regular shoes now, even those tiny heels ppl buy although I can't walk in heels, I tried them on for the hell of it. I've lost some in my face, but my butt and my thighs are losing. I feel my tailbone on the seat, and my thighs have saggy skin on the inner parts. We all lose different. I still have a stomach but it may just be taking it's sweet time. My boobs did get smaller though, ugh.

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I have lost mostly all over, but my belly is still really big. I can tell it is smaller than it was, but I carried most of my weight in my abdomen and so it is coming off slower. I have been weight lifting lately as well as swimming and running and I can see definition in my shoulders/arms and legs that I have never had before, but I need to build a better foundation under the flab on my stomach. That is about the only thing you can do. No exercise is going to spot reduce, but you can prep it to look better when the flab finally lets go! I am hoping that because my stomach is going away slower the skin, of which I have LOTS, will also shrink better than it has on my arms where it shrunk fast. I also have some crazy side book under my arms that could go away any time, but I suspect that may be slow also.

Keep on keeping on and eventually it will shrink more.

pam

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I'm the same way. Arms, legs, face are all normal looking now, but my belly and back still have loads of fat.

I've heard that when losing weight, it's "first on, last off". That's certainly proving true for me!

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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