Jump to content
×
Are you looking for the BariatricPal Store? Go now!

My 4 MONTH Post-Op Progress Report



Recommended Posts

Here is my 4 Month Post-Op Progress Report. Things have really changed over the last 4 months (since I had surgery on November 20th) and wanted to share my continued progress with those that might be interested. I know that I still have work to do, but seeing the weekly progress really helps keep me motivated.



Also, a BIG THANK YOU to all of you that have offered caring support and advice along the way as well as the BariatricPal weight loss and exercise challenges. I can't do it alone...so THANK YOU!!! And a special THANKS to my wife (as we are taking this journey together each step of the way).



TOTAL Weight Lost (Pre-Op and Post-Op): 89.6 pounds


Pre-Op Weight Lost: 18.2 pounds


1 Month Post-Op Weight Lost: 18.0 pounds


2 Month Post-Op Weight Lost: 19.2 pounds


3 Month Post-Op Weight Lost: 13.8 pounds


4 Month Post-Op Weight Lost: 20.4 pounds



Inches Lost: 62.5 inches


BMI: 49.6 down to 37.2


Pant Size: 58 down to 42 waist


Shirt Size: 4XL down to 1XL


Short/Boxer Size: 4XL down to 1XL


Distance able to walk: Was at 50 yards and now up to 16.0 miles (walked over 65 miles just this past week)


Time able to walk: Was at 2 minutes (to mailbox and back) and now up to 5 hours (walked 20 hours in the past week)


Hiking: Now hike on a weekly basis. Yay!!!


Back Pain: Pain was excruciating and now non-existent


Knee Pain: Pain was excruciating and now non-existent


Windedness: Got winded getting up off the couch and now can walk 16+ miles without being winded



Share this post


Link to post
Share on other sites

Many, many congrats! You are doing so awesome! I was sleeved on 11/5 and am down 71 lbs to date. I haven't tracked my stats as well as you, but am feeling much better too! And loving the compliments that have finally starting coming... :)

Share this post


Link to post
Share on other sites

Wow!! Those are some awesome stats! I can imagine you are thrilled with those results! Imagine where you will be in 4 more months!!! You should be very very proud of yourself!!

Great Job!!!!

Sent from my iPhone using the BariatricPal App

Share this post


Link to post
Share on other sites

Many, many congrats! You are doing so awesome! I was sleeved on 11/5 and am down 71 lbs to date. I haven't tracked my stats as well as you, but am feeling much better too! And loving the compliments that have finally starting coming... :)

Wow!! Those are some awesome stats! I can imagine you are thrilled with those results! Imagine where you will be in 4 more months!!! You should be very very proud of yourself!!

Great Job!!!!

Sent from my iPhone using the BariatricPal App

Thank you both. I really appreciate it!!!

Share this post


Link to post
Share on other sites

I was sleeved on Dec. 22, 2015 and am down 56 lbs. I still have about 60 to go but I'm loving seeing the weight melt off!

Share this post


Link to post
Share on other sites

I can't wait to see what future months hold.

Share this post


Link to post
Share on other sites

Congratulations! Keep up the great work!

Share this post


Link to post
Share on other sites

Congratulations! Keep up the great work!

Thank you so much!! I appreciate it!!

Share this post


Link to post
Share on other sites

I had my labs done at 3 months and my cholesterol is down significantly as well.

Share this post


Link to post
Share on other sites

Your story is inspiration!!

I don't know about that, but it is very kind of you to say!! Thank you!!

Share this post


Link to post
Share on other sites

And now I find myself in the ER with an 8mm kidney stone. Surgery later today or tomorrow. Fun, fun.

Share this post


Link to post
Share on other sites

And now I find myself in the ER with an 8mm kidney stone. Surgery later today or tomorrow. Fun, fun.

Prayers!!!

Sent from my LG-H811 using the BariatricPal App

Thank you so much!!!

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Frugal

      Welcome to Frugal Testing, where we are committed to revolutionizing the software testing landscape with our efficient and affordable solutions. As a pioneering company in this field, we understand the challenges faced by startups, small to medium-sized businesses and any organization working without budget constraints. Our mission is to deliver top-notch testing services that ensure the highest quality of software, all while keeping your costs in check.
      Frugal Testing offers a comprehensive suite of testing services tailored to meet diverse needs. Specializing in different types of testing including functional testing, automation testing, metaverse testing and D365 testing, we cover all bases to guarantee thorough software quality assurance. Our approach is not just about identifying bugs; it's about ensuring a seamless and superior user experience.
      Innovation is at the heart of what we do. By integrating the latest tools and technologies, many of which are cutting-edge open source solutions, we stay ahead in delivering efficient and effective testing services. This approach allows us to provide exceptional quality testing without the high costs typically associated with advanced testing methodologies.
      Understanding each client's unique needs is fundamental to our service delivery. At Frugal Testing, the focus is on creating customized testing strategies that align with specific business goals and budget requirements. This client-centric approach ensures that every testing solution is not only effective but also fully aligned with the client's objectives.
      Our team is our greatest asset. Composed of skilled professionals who are experts in the latest testing techniques and technologies, they bring dedication, expertise and a commitment to excellence in every project. This expertise ensures that our client’s software not only meets but often exceeds the highest standards of quality and performance.
      Frugal Testing is more than just a service provider; we are a partner in your success. With a blend of quality, innovation and cost-effectiveness, we are here to help you navigate the complexities of software testing, ensuring your product stands out in today's competitive market. 
      · 0 replies
      1. This update has no replies.
    • ChunkCat

      I have no clue where to upload this, so I'll put it here. This is pre-op vs the morning of my 6 month appointment! In office I weight 232, that's 88 lbs down since my highest weight, 75 lbs since my surgery weight! I can't believe this jacket fit... I am smaller now than the last time I was this size which the surgeon found really amusing. He's happy with where I am in my weight loss and estimates I'll be around 200 lbs by my 1 year anniversary! My lowest weight as an adult is 195, so that's pretty damn exciting to think I'll be near that at a year. Everything from there will be unknown territory!!

      · 3 replies
      1. AmberFL

        You look amazing!!! 😻 you have been killing it!

      2. NickelChip

        Congratulations! You're making excellent progress and looking amazing!

      3. BabySpoons

        So proud of you Cat. Getting into those smaller size clothes is half the fun isn't it?. Keep up the good work!!!!

    • BeanitoDiego

      I changed my profile image to a molecule of protein. Why? Because I am certain that it saved my life.
      · 1 reply
      1. BabySpoons

        That's brilliant! You've done amazing!! I should probably think about changing my profile picture at some point. Mine is the doll from Squid Games. Ironically the whole premise of the show is about dodging death. We've both done that...

    • eclarke

      Two years out. Lost 120 , regained 5 lbs. Recently has a bout of Norovirus, lost 7 pounds in two days. Now my stomach feels like it did right after my surgery. Sore, sensitive to even water.  Anyone out there have a similar experience?
      · 0 replies
      1. This update has no replies.
    • Eve411

      April Surgery
      Am I the only struggling to get weight down. I started with weight of 297 and now im 280 but seem to not lose more weight. My nutrtionist told me not to worry about the pounds because I might still be losing inches. However, I do not really see much of a difference is this happen to any of you, if so any tips?
      Thanks
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×