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Pain is finally starting to subside, main incision is giving me hell. Tons of indigestion and pain when taking deep breaths or in my lower back around kidney areas. No blood in urine and no difficulty urinating just around constant pain despite walking and flatulence. Had a nightmare experience in Tiajuana and rushed recovery due to unforeseen issues. I'm back on US soil and can't get any answers or help from the "team" that couldn't wait to take my money. I'm exhausted a lot faster than normal and for the first time yesterday had some broth rather than Water or juice. I'm just wondering how far out everyone is before the pain lessens, and they tackled soft foods. I sipped my water at a huge family function yesterday but that broccoli and cheese never looked so good! I also haven't done too many shakes, the ones I liked before aren't sitting well with my stomach and I don't seem to like the flavor anymore. I suppose I just need any andndnnythings every bit of info and input I can get. Knowledge is power! Don't regret my decision to do it and I haven't weighed myself yet, trying to avoid equating success by pounds lost.

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You need to get some Protein in. If the shakes you had before are sitting well or don't taste, good, experiment with some other brands. A lot of people do well immediately post-op with the clear Isopure drinks (available at GNC) or Syntrax nectar powder that blends with Water to become a "clear" liquid. Are you on any meds at all? I was on a PPI, pain meds, and an anti-nausea med for the first several days post-op. The pain in your back when taking deep breaths sounds like heartburn to me, so a PPI might help with that.

Did you not receive a post-op food stage plan? Most plans wouldn't have you on purees or soft foods until a week or more out. If you were just sleeved 4 days ago, you should likely be on clear or full liquids right now.

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I did not receive a post op diet, I just figured I'd stick with the Protein shakes and light liquids I was doing before the surgery until I felt like I was ready to try soft food. My biggest accomplishment thus far is sleeping on my side. I'm using New whey shots(40 grams of protein) in between Water, and I am also on a nightmare oral antibiotic and Tylenol as needed for pain.

Sent from my SAMSUNG-SM-G890A using the BariatricPal App

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To be fair, no one I used for the operation is now in contacr after a huge issue arose thay almost left my mom and I stranded in Mexico the day we were meant to come home. I have emailed the surgeon and my coordinate and liason and have heard nothing back. Funny how the responses were so quick before the operation.

Sent from my SAMSUNG-SM-G890A using the BariatricPal App

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Jeez. Which surgeon did you use that they didn't even give you a post-op plan? I had my plan emailed to me well before surgery so I could make arrangements and buy supplies ahead of time. If you PM me your email address, I'll forward you my surgeon's plan so you at least have something to go by. Definitely don't just figure it out through trial and error. You can do serious damage to your sleeve by eating the wrong things too soon. It sounds like you've already had a rough time, so you definitely don't want to put your healing at risk now!

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
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    • Doughgurl

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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