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Question for men in maintenance

skinnyphotog

By skinnyphotog, in Gastric Sleeve Surgery Forums

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skinnyphotog    5

skinnyphotog
Posted

My husband and I both had the sleeve done in 2013. I've lost roughly 90lbs along with having a baby as well. I've been sticking to Protein Shakes and lean meats/vegetables while trying to stay under 1200 calories. It's still hard to lose the baby weight and I'm currently 181.

My husband on the other hand has lost about 200lbs. He is 6'1 and now 180ish. His calorie goal is 1600, but most times he is getting 1200-1500 according to his food log. He is almost too skinny now and is still losing. He doesn't work out and gets most of his calories from beer and chips after a healthy dinner. I'm afraid he is going to keep losing and sacrifice his health. I know he never meets his Protein goal and overstates his intake. Vitamins just sit in the cabinet unmoved.

Guys, I'm looking for advice to relay and I would like to know your calories/protein goals. I've explained to him he needs more protein and at least 1800 calories. Am I over reacting or should I be worried? I've even asked him to see a nutritionist, but he declines. Not sure what else to tell him.

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VSGAnn2014    12,992

VSGAnn2014
Posted

LOL! I agree.

You already know he doesn't want your advice.

Going forward, you'd just be nagging.

Of course, that's your right. ;)

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