Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Couple of food questions :)



Recommended Posts

ok so i am getting ready to start soft foods on Tuesday (YAY! FINALLY) but i actually have a few questions about future foods. at what point did you eat pickles? i would assume with them having the skin i would wait until right about the last stage to add them in but just curious.

also, when checking packaging and such for carb count do you just go by regular carbs or net carbs?? when i get to that stage, i would occasionally like to add in a Protein tortilla for a meal with meat and cheese. i was looking at tortillas today and found two options and one has a little less total carbs but the other only has a few net carbs. just want to choose the right option! and yes i understand this phase is not what i am on or fixing to start but i just wanted to ask while i was thinking about it!!! :) thanks in advance!

Share this post


Link to post
Share on other sites

Are you able to easily get all of your Protein in each day? I am asking because I wasn't able to get all my Protein in easily each day through real food until about 3 months. While things like tortillas sound good, you might find they are really hard on your new sleeve and take up room that you need for you protein. Even a protein tortilla.

Share this post


Link to post
Share on other sites

right now i am doing well but of course i am still on liquids until tuesday. i was just wondering when the time comes, which is the best to get. i am not really planning on adding in any tortillas for weeks still maybe more but i had time to kill at the grocery store today and it made me wonder.

most curious about the pickles though as i would want a piece with my tuna salad in a few weeks when i try that but didn't know how the "skin" is tolerated

Share this post


Link to post
Share on other sites

I would say take small bites and see if you tolerate it. I remember being afraid to eat salads until told and wow! Was easily eating salads. Not much we cannot eat with the sleeve.

Share this post


Link to post
Share on other sites

I am a pickle addict, not just that ... a fermented foods addict. I am most looking forward to the day I can have my kraut and fermented pickles again.

I have peeled my pickles before (at a time when I had to eat soft foods) with a potato peeler, and the pickle was still delicious!

Just a thought!

Share this post


Link to post
Share on other sites

I would chop up the pickles for your tuna and you should be fine. I think you'll be shocked at how little you'll be able to eat. I can only get about 1/4-1/2 cup max, I'm almost 4 weeks out.

Share this post


Link to post
Share on other sites

I hadn't really even thought about it much until the NUT mentioned some people put their chicken/tuna salad on a pickle to save the cracker carbs. Sounded good!

Share this post


Link to post
Share on other sites

That is great that you get to start on Tues.! My surgery was Jan. 25 and I still have to wait until Feb. 15 until soft foods...and I so want to eat real food! Keep us posted on how it goes...

ok so i am getting ready to start soft foods on Tuesday (YAY! FINALLY) but i actually have a few questions about future foods. at what point did you eat pickles? i would assume with them having the skin i would wait until right about the last stage to add them in but just curious.

also, when checking packaging and such for carb count do you just go by regular carbs or net carbs?? when i get to that stage, i would occasionally like to add in a Protein tortilla for a meal with meat and cheese. i was looking at tortillas today and found two options and one has a little less total carbs but the other only has a few net carbs. just want to choose the right option! and yes i understand this phase is not what i am on or fixing to start but i just wanted to ask while i was thinking about it!!! :) thanks in advance!

Share this post


Link to post
Share on other sites

I'll keep y'all updated. I am SO ready to move on to move than drinks but I am also a little nervous! Starting Tuesday morning with a scrambled egg

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • Theweightisover2024🙌💪

      Question for anyone, how did you get your mind right before surgery? Like as far as eating better foods and just doing better in general? I'm having a really hard time with this. Any help is appreciated 🙏❤️
      · 2 replies
      1. NickelChip

        I had about 6 months between deciding to do surgery and getting scheduled. I came across the book The Pound of Cure by Dr. Matthew Weiner, a bariatric surgeon in Arizona, and started to implement some of the changes he recommended (and lost 13 lbs in the process without ever feeling deprived). The book is very simple, and the focus is on whole, plant based foods, but within reason. It's not an all or nothing approach, or going vegan or something, but focuses on improvement and aiming for getting it right 80-90% of the time. His suggestions are divided into 12 sections that you can tackle over time, perhaps one per month for a year if a person is just trying to improve nutrition and build good habits. They range from things like cutting out artificial sweetener or eating more beans to eating a pound of vegetables per day. I found it really effective pre-surgery and it's an eating style I will be working to get back to as I am further out from surgery and have more capacity. Small changes you can sustain will do the most for building good habits for life.

      2. Theweightisover2024🙌💪

        That sounds awesome. I'll have to check that out thanks!

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×