Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

I had my surgery on 12-21 and I am down 32 lbs! I did not lose any weight pre-surgery but have been so strict with myself since the surgery. I had an 8 day stall where I lost nothing and I was so disappointed. But I kept moving. That's all I've had to do is keep moving and I wish I weren't so attached to the scale but I am! I can't help it. Hopefully when I start to look how I would like I'll stop checking the scale. Since the stall, I've lost 10 lbs so I'm on the up and up. I have noticed a loss in inches immensely and my stomach is shrinking down. I haven't been to the gym in several days but do a lot of walking as I'm in college and have to go from class to class up and down hill. I do plan to go back soon to start toning my muscles! Good luck to everyone!

Share this post


Link to post
Share on other sites

Hi everyone,

I had my sleeve done on December 23, 2015 and am down 34 pounds as of today, January 29, 2016. What I have seen and have learned is that we are all different and the weight will come off.

Good luck everyone!!

Share this post


Link to post
Share on other sites

Hello all, My surgery was December 23rd yes it was hard to be in the hospital on Christmas but my dream has come true. I am down 45 pound today since I started this journey of my weight loss. I drink my Protein drinks daily and for my snack I have a Tablespoon of cottage cheese and a slice of peach or pear. I really love my tropical sugar free pop sickles it really feels like a treat. I love ready every ones journey keep up the great work all.

Share this post


Link to post
Share on other sites

Hello. I have not yet had my surgery but I was reading this just to see what people are saying that are a month or two into it. I wanted to add that the weight loss is going to be more percentage based. Most of you don't have listed your starting weights but I see a lot of BMIs that aren't really too high so that's probably why you aren't losing as much as fast. If you are 220 you are going to lose slower than someone who is 350. If you are following doctors advice, I'm sure you will all do well.

Share this post


Link to post
Share on other sites

Hello. I have not yet had my surgery but I was reading this just to see what people are saying that are a month or two into it. I wanted to add that the weight loss is going to be more percentage based. Most of you don't have listed your starting weights but I see a lot of BMIs that aren't really too high so that's probably why you aren't losing as much as fast. If you are 220 you are going to lose slower than someone who is 350. If you are following doctors advice, I'm sure you will all do well.

Brenda I too was concerned about the fact that others seemed to be losing at a quicker rate than I and my surgeon and nutritionist both spoke to the higher your BMI is the quicker you will lose.

Share this post


Link to post
Share on other sites

So met with a doctor I've been working with for the last year on micronutrient deficiencies, and he showed me a graph of my temperature over the last year. It's been doing what I HOPED my weight was going to do - straight line down and to the left with a significant slope. He seems to think that my super-duper low levels of magnesium are a major part of the problem (since apparently magnesium has a hand in every one of the 17 million mechanisms involved with metabolism.) I've been supplementing with mag for months and months, but my numbers don't seem to be getting any better. He's asked me to double my current dose...will titrate up and see if that has any effect at all.

I gotta tell you, it's discouraging. I get that BMI and BF% play into how quickly you can expect to lose, but I log every d@#&ed thing I put in my mouth (I mean, like, I keep a small digital scale in my purse and weigh my food before and after every meal to make sure I know EXACTLY what I'm eating) and I wear not one but two multi-sensor fitness monitors (take an average for calories burned, because their algorithms are different) I log my food, my sleep, my weight, my Water, everything. I'm averaging about a 1700 calorie a day deficit, but I'm losing MAYBE a pound a week. This has been going on since week 3 after surgery - I'm closing in on 9 weeks now. The surgeon and both NUTs have shrugged their shoulders and told me to talk to the doc, which I will, but not until next week because she's a very popular lady. And the one who suggested surgery to me in the first place because I tried every diet known to humanity and could not take the f@(*ing weight off. No one seems to have any explanation. My macros are solid. My micros are solid. My Water, sleep, activity levels are solid. So unless my body has figured out a way to photosynthesize without my skin green turning green there's something really, really insane going on. I'm 100% sure that I'm not actually an exception to the laws of thermodynamics. If I walk my 200+ lb body around 22-25 miles a week, eating roughly 800-900 calories a day, that deficit has to come from SOMEWHERE. It just does. But where? At what point do I see it?

(Just an aside...I don't keep these kinds of records out of neurosis. I really don't. I don't actually enjoy weighing my food at work or in the occasional restaurant. I need to 1) make sure I know how much I'm REALLY eating, and not just guessing, because I don't want to under-estimate, and 2) keep all the data on the off chance that someone will figure out what's going on.)

Rant over. Thanks for your patience, everyone! I'll be under my desk, curled up in the fetal position (at least until the timer on my phone goes off and it's time to walk the loop around my office parking lot.)

Edited by jeaniebobeanie

Share this post


Link to post
Share on other sites

Surgery 8th December and down 28lb so far. I feel it's quite low compared to others, but I'm slack about Water and Protein (I just don't feel like eating or drinking), and I haven't got back into exercising yet. So I know I'll do better if I can just get my shit together.

Share this post


Link to post
Share on other sites

Are you losing inches Jeanie?

Barely. I've dropped an inch from my bust, and an inch and a half from my hips and waist. About what you'd expect for losing 17 lbs.

Share this post


Link to post
Share on other sites

Are you losing inches Jeanie?

Barely. I've dropped an inch from my bust, and an inch and a half from my hips and waist. About what you'd expect for losing 17 lbs.

I've been in a stall for the last 2 weeks but I've lost 3inches from my waist and 2inches from my hips and thighs.

I know I'm not eating or drinking enough. I'm not really looking at scale now but I notice a difference with my clothes.

Share this post


Link to post
Share on other sites

Yeah - my inches lost are from my surgery date (Dec 8). I'm going to see what hyper-supplementing with magnesium does, if anything. Seeing that chart with my temperature slowly dropping over the last 6-7 months was an eye-opener. There's clearly something really weird going on with my metabolism.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • vsg.with.sharon

      Hey everyone!
      I’m new here! Looking for some friends! 🥰
      · 0 replies
      1. This update has no replies.
    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×