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@@Darkaine

If you are worried about dehydration I can recommend pedialyte. It comes in different forms - powder to dissolve in Water, freezer pops or ready to drink in a bottle. It quickly replenishes liquids and electrolytes. I also used "Smartwater" in my first couple of weeks after surgery.

I was in a similar situation as your wife and had a hard time to get my liquids in. One 'trick' that helped me was using 1 oz cups , fill 4 for each hour. I tried to finish one cup every 15 min. Honestly it was hard in the beginning but it helped me to advance.

Hope that helps :-)

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I agree about the one ounce cups...not only did it help me initially sip small amounts, but it motivated me! Try it and see!

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Hi There,

My wife was sleeved on 12/28 and I wanted to see if anyone had some tips to help her out with food/calories? Her surgery was late in the day Monday and while she's been feeling better each day she's still not really eating (drinking) much of anything. She has a decent amount of Water a day and enjoyed a little watered down gatorade today but she hasn't been able to get more than one Protein drink down a day (20 to 25g of protein) and today did manage some Soup too but she's still only had probably 400 or so calories today which worries me some.

Any advice you could offer would be greatly appreciated. Rather than start a thread I figured I would post here since some stuff on here was useful already.

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I would try ice chips and watered down Gatorade. Use the 2 oz medicine cups or Dixie cups so it doesn't seems overwhelming to your wife. Try a variety of Protein Shake flavors so it's not like the same thing day in and day out.

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Hi There,

My wife was sleeved on 12/28 and I wanted to see if anyone had some tips to help her out with food/calories? Her surgery was late in the day Monday and while she's been feeling better each day she's still not really eating (drinking) much of anything. She has a decent amount of Water a day and enjoyed a little watered down gatorade today but she hasn't been able to get more than one Protein drink down a day (20 to 25g of protein) and today did manage some Soup too but she's still only had probably 400 or so calories today which worries me some.

Any advice you could offer would be greatly appreciated. Rather than start a thread I figured I would post here since some stuff on here was useful already.

I had my sleeve surgery the same day dec 28th my surd hydration was more important than Protein for the first week. today was the first day I was able to drink an entire pint of Water from a bottle took me 2.5 hours and I felt a little bloated afterwards but it went in. as for protein intake I just finished the first Protein shake I started when I came home. just sip an oz at a time till you can handle more and it does get to be more have you tried any other forms of protein besides shakes? last night I made a can of cambells chicken noodle soup ran it thru a strainer and drank the broth was able tout down 6 oz it tasted so good after being on a water only diet. my kids ate the noodles and chicken. I also found that walking helped me a lot as to gas and taking more food

Edited by Scott Myself

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Thanks everyone for the advice! She had more to drink today (liquid and protein) so feeling a bit better now as she is acting more like her old self which is good. Hopefully tomorrow I can get her over 50g or Protein since she still only hit about 40g today.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
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    • Doughgurl

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      · 1 reply
      1. Phil Penn

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    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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