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Favorite hot beverage

I was so cold last night that I wanted something hot to drink to warm me up. What is your favorite decaffeinated hot beverage? I haven't had caffeine yet even though I know we can. coffee, hot chocolate or tea suggestions?

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Peppermint tea with a splash of lemon. Sometimes I even add a bit of unflavored protein powder to it.

Hot "Fairlife" reduced fat milk. Two minutes in the microwave. Protein 13g, Carbs 6, Calories 120.

Edited by Engteacher

MyProtein latte in 24oz of water. Love it!!

cold night -something hot to drink to warm me up

@@jenlovestim

question above is timely/funny to me

i was at GNC a few days ago

picked up 3 cases of GNC Total Lean shake 25 gr protein!!

(swiss chocolate)

(buy one case, other 1/2 price!!) too good to pass up

salesperson suggested i microwave the shake :rolleyes:

nuked, stirred, nuked etc for total of 2 minutes

yum yum yum

"warmth"/hot keeps my little tummy happy for a long time

kathy

proudgrammy I really like the GNC total lean chocolate shakes cold...I never thought to heat them up. Thanks for the tip! I don't like the bariatric hot cocoa's I have tried...they taste "fake". As for me and hot bev's I like decaf hazelnut coffee. It's my morning indulgence.

I found a blueberry tea at Wholefoods that I had been drinking on ice for a few weeks when I decided to nuke it and had a little Splenda. It was pretty good and Country Peach from Celestial Seasonings is good warmed with a splash of cream!

If you have a teavanna near you they have amazing decaffeinated loose leaf teas that you buy by the ounce. I have a chai and chamomile blend that I drink in the winter time

Protein'd Chai

Nestea instant tea, (decaf if you like)

vanilla Protein powder

ginger

cinnamon

ground cloves

You can use Water or milk or a combo of the 2

Heat you liquid without the whey in it or it will clump

You may have to experiment with how hot the liquid can be, (I recommend less than boiling) or it may cook your whey - blech!

Toss in a ball shaker and shake once, then butp, twice the burp, rinse and repeat until you get it mixed well. Hot liquids + whey in the shaker can be volitile if you don't burp them so don't skip that part!

Don't make any more than you can drink in a sitting, because you'll not want to put this in the microwave and warm it up. Again, chunks, yuk!

Pour in a mug (I use a go-cup thermos to retain the heat) and enjoy a spicy, foamy creamy high protein treat!

You can do the same with coffee. I do a protein'd latte every morning!

Good luck!

I like making coffee and hot chocolate using vanilla protein powder or even RTD instead of cream

@@citygirl1962

From a company called MyProtein (UK based).

@Engteacher. OMG, I'm obsessed with fat free Fairlife milk. I drink 2 cups almost every night. I make it hot with organic cacao powder and stevia! Seriously, no matter how stressful my day is......one sip and I'm transported to my blissful space! The best part is.... most days I don't manage to get in enough calories unless I make an effort to graze all day; so with my hot chocolate I'm getting 26gms protein, under 200 calories and did I mention. ....being transported to my blissful place.

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