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I ate real food again! Hooray for stage 4

I have my 2 week follow up yesterday and I got the okay to start the Stage 4 diet. I left the appointment and went straight to Wholefoods and got a lovely piece of cod. I roasted some carrots and fingerling potatoes and enjoyed dinner with my husband. I didn't eat any potatoes but I did manage to eat 3 oz of fish and 1/4 c. of carrots. It took me a while to get finish but it was so nice to eat food again!

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