Skip to content
View in the app

A better way to browse. Learn more.
BariatricPal

A full-screen app on your home screen with push notifications, badges and more.

To install this app on iOS and iPadOS
  1. Tap the Share icon in Safari
  2. Scroll the menu and tap Add to Home Screen.
  3. Tap Add in the top-right corner.
To install this app on Android
  1. Tap the 3-dot menu (⋮) in the top-right corner of the browser.
  2. Tap Add to Home screen or Install app.
  3. Confirm by tapping Install.

  • Appearance

Join BariatricPal free

  • Ask your own questions
  • Reply and follow topics
  • Message other members
  • No cost, no spam
Create free account

I ate real food again! Hooray for stage 4

I have my 2 week follow up yesterday and I got the okay to start the Stage 4 diet. I left the appointment and went straight to Wholefoods and got a lovely piece of cod. I roasted some carrots and fingerling potatoes and enjoyed dinner with my husband. I didn't eat any potatoes but I did manage to eat 3 oz of fish and 1/4 c. of carrots. It took me a while to get finish but it was so nice to eat food again!

  • Quote
    • 0
    • Replies 1
    • Views 417
    • Created
    • Last Reply

    Top Posters In This Topic

    Popular Days

    Featured Replies

    Join the conversation

    You can post now and register later. If you have an account, sign in now to post with your account.

    Guest
    Reply to this topic...
    Go to topic listing

    Account

    Navigation

    Search

    Search

    Configure browser push notifications
    Chrome (Android)
    1. Tap the lock icon next to the address bar.
    2. Tap Permissions → Notifications.
    3. Adjust your preference.
    Chrome (Desktop)
    1. Click the padlock icon in the address bar.
    2. Select Site settings.
    3. Find Notifications and adjust your preference.