Jump to content
×
Are you looking for the BariatricPal Store? Go now!

On cloud nine.."bread"



Recommended Posts

I wonder if you could make this with blueberries? Like a blueberry muffin? Anyone try it before?

I am sure you can modify just about anything. Use fresh berries as they are low on the glycemic index. Splenda or stevia.

Also you could even try cinnamon and Splenda brown sugar.

It would be endless possibilities for creativity :)

Add fresh finely chopped veggies, and seasoning .....

So many ideas

Share this post


Link to post
Share on other sites

I make these and add sea salt to the top or sesame seeds, or Italian herbs before baking. Gives a really nice flavour. I make a sandwich with tuna or chicken salad, on 1 piece of cloud bread, so more an open sandwich. Perfect to take to work too or just snack on one with a piece of cheese.< /p>

Share this post


Link to post
Share on other sites

How did yours turn out so well? Mine were burnt around the edges and liquid in the middle!

Share this post


Link to post
Share on other sites

Tried to make it ..Did not work .. frustrated ...

Share this post


Link to post
Share on other sites

My turned out as expected, but I didn't really like them. I wanted to like the Buns but I sadly I did not!

Edited by TMG1980TMG

Share this post


Link to post
Share on other sites

So is this "bread" baked or eaten raw? Don't see anywhere in the instructions listed to bake it.

Share this post


Link to post
Share on other sites

Yep - the all important lines about how to cook them has been cut from the recipe!!!

found it elsewhere - divide the mix into 6 mounds on tray with baking paper, and flatten a bit.

Bake for 30 mins.

Big key - folding the two parts gently together so not to lose the air bubbles in the egg white part...

Edited by Biddynz

Share this post


Link to post
Share on other sites

On 14/12/2017 at 5:29 PM, WV_Chef said:

So is this "bread" baked or eaten raw? Don't see anywhere in the instructions listed to bake it.

Ooh ohh, I found one more thing - you can add 1/4 scoop of plain whey isolate to the beaten yolks - gives the rolls a more breads texture, and doubles the Protein.

Revolution Rolls or Oopsie rolls x some great variations by googling...

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • jparadigm

      Hello lovlies!
      Today is a beautiful day in west Michigan! I hope you all have a beautiful Tuesday and rest of your week!! 🤗
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Having gall bladder surgery in a few days and I so hope the recovery is easier than the one from the modified DS! I could use a bit of luck/pep talk for a change. I'm starting to be able to walk around without experiencing dizziness, but it would be great if the random pain in my chest and abdomen would go away!!
      · 0 replies
      1. This update has no replies.
    • Dawn 1974

      4/4/2024 - new patient orientation. Wt 313
      4/5/2024 - got all my lab work done.
      · 0 replies
      1. This update has no replies.
    • jparadigm

      Today was rough...
      I've been experiencing a headache all day today that just won't go away. I'm thinking it's now progressing into a migraine. Does anyone else get headaches from taking vitamin B12? I did some research and learned that usually a lack of B12 causes headaches. But I've noticed when I take it, I have reoccurring headaches. 😫
      · 0 replies
      1. This update has no replies.
    • sammijaee

      I can’t figure out how to update my surgery stats but 
      start 259
      sw 245
      cw 237
      gw 175
      · 0 replies
      1. This update has no replies.
  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×