Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Is this a stall already?



Recommended Posts

I am 2 weeks out today! I was 281 at my preop testing which was about 2.5 weeks before surgery, I'm 261 today. I lost around 13 lbs the first week after surgery, however the scale has not moved, well it went up a couple pounds, since Monday! Is it really possible to start as stall at 10 days post op? Am I doomed, it's not like anything else I've ever done has worked, maybe this just won't either!? I'm only 5 feet tall so for my weight I really would have thought I'd get a little more out of this than 13 lbs.

Share this post


Link to post
Share on other sites

Take a deep breath. You are not even close to done losing.

Believe it or not you are really not in control of how fast or how slow you will lose the weight that it probably took years to put on. Your body has been through a lot of trauma in the last several weeks and it requires time to regroup and move forward.

Weight fluctuates from day to day and week to week. It will come off if you follow the food plan. I promise!

Take it from someone who has weathered many stalls, if your weight fluctuations bring you down, you will need to stay off the scale. I am a daily weigher but I have had to learn to only use that number as a barometer to help me stay on track. I also use the way I feel, the way my clothes fit and a tape measure.

Also I would not even consider no weight loss a stall until I have not lost anything in 2 weeks.

If you want more info about stalls, use the search tool and you will find many posts on the subject.

For now, you are doing great! Give yourself and your body a break. You need time to heal both mind and body.

Good luck to you!

Share this post


Link to post
Share on other sites

What you are experiencing is a very normal, necessary, and natural part of the process. We all experience stalls, especially about three weeks after surgery. This will not be your last stall.

Embrace the Stall!

http://BariatricPal.com/index.php?/topic/351046-Embrace-the-Stall

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×