Jump to content
×
Are you looking for the BariatricPal Store? Go now!

Recommended Posts

So I'm 6 days post-op and I'm alright. But the only thing is I'm not hungry at all but want to eat. I never really knew how serious my relationship to food really was until now I've done so much Soup sugar free Jello and Popsicles and broth and Protein Shakes and tea pre-op and now post-op that I dred taking them especially my Protein shakes I don't get nauseous but I have no desire of drinking it or having soup or sugar free jello or sugar free popsicles. And I'm not going to force myself to have them because I don't want to end up getting nauseous and throwing up. So my question is is there any advice or anything that you've done to get through the liquid phase until you got to your puree. Today I had Sugar Free Chocolate pudding with sugar free whip cream and I felt like I was in heaven it was sad because my mother could actually see in my face how satisfied I was with that. Please if you guys have any advice or anything that you've done personally to get through it I would love to know.

Sent from my SM-G900T using Tapatalk

Edited by LMolina1987

Share this post


Link to post
Share on other sites

You can make your pudding with Protein powder. That is a great way to get in your Protein.< /p>

I know it sucks, but you just have to keep drinking/sipping like it's your job.

It will get easier.

Thank you I mean I know we all looked online before surgery and thought everything after is smooth sailing or thought it won't be easy but going through it your like oh why am I doing this .

Sent from my SM-G900T using Tapatalk

Share this post


Link to post
Share on other sites

It's fear and anxiety and the unknown. This is new. Keep reading, quit thinking. You are not unique. The things your are experiencing have happened here. Explore and you will see the connections. It really is OK. Congrats on making it this far. Go the next step.

Share this post


Link to post
Share on other sites

My fav is Dannon lite greek toasted coconut yogurt mixed with unflavored ispoure that I sprinkle cinnamon and some truvia on top of. So good!

I also like a Carnation Instant Breakfast shake made with skim, unflavored ispoure, and PB2 which thickens the shake and tastes more like PB than choc than a runny CIB shake.

I try to mix up sweet with salty and will drink some broth after the wait period after a meal. Helps me feel satisfied.

I'm right along with you - sleeved on 10/6. :-)

Share this post


Link to post
Share on other sites

It's fear and anxiety and the unknown. This is new. Keep reading, quit thinking. You are not unique. The things your are experiencing have happened here. Explore and you will see the connections. It really is OK. Congrats on making it this far. Go the next step.

Thank you and I'm here asking because I know people have been through it.

Sent from my SM-G900T using Tapatalk

Share this post


Link to post
Share on other sites

My fav is Dannon lite greek toasted coconut yogurt mixed with unflavored ispoure that I sprinkle cinnamon and some truvia on top of. So good!

I also like a Carnation Instant Breakfast shake made with skim, unflavored ispoure, and PB2 which thickens the shake and tastes more like PB than choc than a runny CIB shake.

Great suggestions from @@jobillandjosh

I have been eating the Dannon, adding PB2 to some things, and adding unflavored Isopure to my liquid phase choices too.

Share this post


Link to post
Share on other sites

By week 2 I was ready to throw my Protein shakes out the window. I had to get creative. I could have nut butter so I would mix some into my shakes in the nutra bullet then thin it out with a little Water. I also added unflavored Protein to kefir drinks. I also made bean Soup by pureeing and then straining black Beans then thinning it out with veg broth and adding some unflavored Protein Powder. I *had* to have at least one savory item a day. My palette was blown away from all the constant sweet.

Share this post


Link to post
Share on other sites

i think we had surgery on the same date, surgery buddy! i've been having a lot of trouble as well, even keeping Water down. today, though, i'm able to have cream of Tomato Soup and a small sip or two of milk. ice is great. i haven't been able to stomach Jello, broth, or my shakes and Vitamins much. i don't need to start taking my Vitamins for another week, thankfully. hang in there, let me know if you find any tricks!

Share this post


Link to post
Share on other sites

You can make your pudding with Protein powder. That is a great way to get in your Protein.< /p>

I know it sucks, but you just have to keep drinking/sipping like it's your job.

It will get easier.

Thank you I mean I know we all looked online before surgery and thought everything after is smooth sailing or thought it won't be easy but going through it your like oh why am I doing this .

Sent from my SM-G900T using Tapatalk

Im going thru the exact same thing and im 4 weeks out, i have developed anxiety about eating

My fav is Dannon lite greek toasted coconut yogurt mixed with unflavored ispoure that I sprinkle cinnamon and some truvia on top of. So good!

I also like a Carnation Instant Breakfast shake made with skim, unflavored ispoure, and PB2 which thickens the shake and tastes more like PB than choc than a runny CIB shake.

I try to mix up sweet with salty and will drink some broth after the wait period after a meal. Helps me feel satisfied.

I'm right along with you - sleeved on 10/6. :-)

Does the ispoure mix really well?

Share this post


Link to post
Share on other sites

I find the Isopure or any of the Protein powders mix better if you dissolve them in a tiny bit of Water before adding them to your food. Especially if you use a fork or small whisk. I add about a tsp per scoop and then slowly add a few drops until it's smooth and creamy.

Share this post


Link to post
Share on other sites

Hi ya'll I'm with you on everything said sleeved 10/9. I have my doctors appt today and I'm running everything by him. Being foreign I have a total different diet like I can't do canned food. So today I pulled out my vitamix and I'm making real veggies Soups just making sure it's blended to Water consistency. Also I did real broth from meat and I tried Miso Soups. I do kefir instead of yogurts due to sugar. Please continue share your food items to help us through.

I wanted to ask tho anyone else having a feeling in their sleeve after sipping premier shake. Like I have no feeling now but as i take a sip I feel a gas pain coming up littery a pain. I hope it normal since it's so early.

Share this post


Link to post
Share on other sites

I bought one of those blender in a bottle things on Amazon and I find the Isopure dissolves better in that. When I mix it with yogurt and baby food, I have to put extra elbow grease into it, but it reminds of making pancakes out of the box. KWIM? have to use flat side of the spoon to get larger pieces down and then it's fine. I would never put in Soup. I tried once in Water, and ugh revolting.

Im going thru the exact same thing and im 4 weeks out, i have developed anxiety about eating

>My fav is Dannon lite greek toasted coconut yogurt mixed with unflavored ispoure that I sprinkle cinnamon and some truvia on top of. So good!

I also like a Carnation Instant Breakfast shake made with skim, unflavored ispoure, and PB2 which thickens the shake and tastes more like PB than choc than a runny CIB shake.

I try to mix up sweet with salty and will drink some broth after the wait period after a meal. Helps me feel satisfied.

I'm right along with you - sleeved on 10/6. :-)


Does the ispoure mix really well?

Share this post


Link to post
Share on other sites

The liquid stage absolutely sucked for me. After 3-4 weeks, I was eating a little bit of noodles after drinking the broth from the cup-a-noodles or ramen noodles. I needed something to chew. Once you get to the "mushy" stage, you will feel a little better about having the surgery. Meanwhile, you are gonna have to stick it out like we all did.

Share this post


Link to post
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now

  • Trending Products

  • Trending Topics

  • Recent Status Updates

    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      Just for fun last week, I ran two 5Ks in two days, something I would have never done in the past! Next goal is a 10K before the end of this month.
      · 0 replies
      1. This update has no replies.
    • Teriesa

      Hi everyone, I wrote back in May about having no strength. I still get totally exhausted just walking from room to room, it’s so bad I’m using a walker with wheels of all things. I had the gastric sleeve Jan. 24th. I’m doing exactly what the programs says, except protein shakes. I have different meats and protein bars daily, including vitamins daily. I do drink my fluids as well.  I go in for IV hydration 4 days a week and feel ok just til evening.  So far as of Jan 1st I’ve dropped 76 lbs. I just want to enjoy the weight lose. Any suggestions or has anyone else gone thru this??  Doctor says just increase calorie intake, still the same. 
      · 0 replies
      1. This update has no replies.
    • Stone Art By SKL

      Decorative Wall Cladding & Panels | Stone Art By SKL
      Elevate your space with Stone Art By SKL's decorative wall claddings & panels. Explore premium designs for timeless elegance.
      · 0 replies
      1. This update has no replies.
    • Clueless_girl

      Losing my hair in clumps and still dealing with "stomach" issues from gallbladder removal surgery. On the positive side I'm doing better about meeting protein and water goals and taking my vitamins, so yay? 🤷‍♀️
      · 0 replies
      1. This update has no replies.
    • BeanitoDiego

      I've hit a stall 9 months out. I'm not worried, though. My fitness levels continue to improve and I have nearly accomplished my pre-surgery goal of learning to scuba dive! One dive left to complete to get my PADI card 🐠
      I was able to go for a 10K/6mile hike in the mountains two days ago just for the fun of it. In the before days, I might have attempted this, but it would have taken me 7 or 8 hours to complete and I would have been exhausted and in pain for the next two days. Taking my time with breaks for snacks and water, I was finished with my wee jaunt in only 4 hours 😎 and really got to enjoy photographing some insects, fungi, and turtles.
      · 1 reply
      1. BabySpoons

        Amazing! Congrats!!! Watch out for the sharks. 🦈

  • Recent Topics

  • Hot Products

  • Sign Up For
    Our Newsletter

    Follow us for the latest news
    and special product offers!
  • Together, we have lost...
      lbs

    PatchAid Vitamin Patches

    ×