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I hate chewable vitamins!



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I started out on bariatric chewables but then switched to over the counter Vitamins. I never had a problem swallowing pills after surgery. Ask your support team, my nutritionist switched me.

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I was cleared to swallow pills at one month post op and I take regular Multi Vitamins.< /p>

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I was swallowing pills hours out of surgery it was fine but a tad sore. \

Although I can't tolerate Multivitamin pills for some reason within 5-10 minute of having one i vomit. So been having chewables but just ordered some official bariatric chewables which should be of better quality than the ones I've been having.

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I was told to steer clear of pills because many of them will clear the digestive tract before being fully broken down by the body.

Yet I also hate chewables. My current solution is to crush them and then swallow them in two separate gulps along with Water.

Ugh.

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Have you tried gummy vitamins? I couldn't tolerate the chewables but the gummies sit just fine. Good luck!

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I was told to steer clear of pills because many of them will clear the digestive tract before being fully broken down by the body.

Well, you should definitely follow your doctor's orders, but I didn't seem to have any problem absorbing the contents of pills in my early days post op. As I mentioned, I was cleared to swallow large pills at 7 days post-op. I was allowed small pills (birth control, pain meds, and anti-nausea meds) immediately post-op. I was instructed to break open my multi-Vitamin and omeprazole pills and mix into Water or "food" those first 7 days. I didn't take any Calcium until I was a week out and allowed to swallow pills.

I had blood work done at 2 months post-op and all my levels were spot on. Plus I didn't get pregnant (though we did use condoms the first few weeks, since I was on anti-biotics immediately post-op). So I must have been absorbing my pills just fine.

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I agree they are disgusting and I hate them too (but I take them!) I'll be cleared for regular Vitamin pills at my 3month visit in November. WOO HOO!

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@@lectus Why don't you try the PatchMD Vitamins? They are working great for me. Just put a new patch on everyday.

Edited by Linaka

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gummies are not allowed; I believe the don't contain Iron (or so I read).

Anyways, I found a solution to the Vitamins and Protein intake problem (for now). I buy fresh strawberries and blend them with Water to make juice. I pour a portion in a portable mug with the protein I need and four Vitamin tablets (crushed). I then let it chill and take with me. I love it! Hmm... I wonder when I'll get tired of it though.

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    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. summerseeker

        Life as a big person had limited my life to what I knew I could manage to do each day. That was eat. I hadn't anything else to look forward to. So my eating choices were the best I could dream up. I planned the cooking in managable lots in my head and filled my day with and around it.

        Now I have a whole new big, bigger, biggest, best days ever. I am out there with those skinny people doing stuff i could never have dreamt of. Food is now an after thought. It doesn't consume my day. I still enjoy the good home cooked food but I eat smaller portions. I leave food on my plate when I am full. I can no longer hear my mother's voice saying eat it all up, ther are starving children in Africa who would want that!

        I still cook for family feasts, I love cooking. I still do holidays but I have changed from the All inclusive drinking and eating everything everyday kind to Self catering accommodation. This gives me the choice of cooking or eating out as I choose. I rarely drink anymore as I usually travel alone now and I feel I need to keep aware of my surroundings.

        I don't know at what point my life expanded, was it when I lost 100 pounds? Was it when I left my walking stick at home ? Was it when I said yes to an outing instead of finding an excuse to stay home ? i look back at my last five years and wonder how loosing weight has made such a difference. Be ready to amaze yourself.

        BTW, the liquid diet sucks, one more day and you are over the worst. You can do it.

    • CaseyP1011

      Officially here for a long time, not just a good time💪
      · 0 replies
      1. This update has no replies.
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