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Week one post op essentials?



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I will be spending that first postoperative week in a hotel. What things/items do I NEED to have??

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That can be rough. All I wanted to do after they release me from the hospital was to sleep in my own bed.

Some of the most important requirements after surgery are Protein, fluids, Vitamins and walking exercise. So you would need to bring along items to meet these requirements. For example you may need a pill crusher and pill splitter because you may find that your individual Vitamins are too large to swallow. You might opt for premixed Protein shakes because you will not have a blender handy in a hotel. Make sure you have good walking shoes. If you are still on narcotic pain medicine after you leave the hospital, you may be a bit wobbly on your feet and may need someone who will walk with you to make sure you don't fall. Putting a pillow between your legs may help you sleep better at night.

For me right after surgery it was a rough but every day got better and better and better.

Oh! Congratulations on your 45 pound weight loss pre-op. It all adds to the end result.

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I'm 6 days post op, I needed something to help me keep track of my liquid intake. I started using the medicine cups they give to use in the hospital, but that was a bit much because I needed something more practical. I'll be going back to work and I'm not going to use those. I downloaded the app... Baritastic. This helpful. I also used a shower chair, so make sure you can have good steady balance while you're showering.

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You are going to want extra pillows....many of them. You'll need them in the hotel bed to elevate yourself and support the sides of your abdomen. That would be my top priority with the hotel.....securing these extra pillows.

I'm on day 6 from sleeve & umbilical hernia repair and have only experienced pain and discomfort from the hernia. I don't know if this is normal or if I've just been lucky. I still use a crutch every time I stand up. The first 90 seconds after standing is painful and the crutch helps steady me. Once I'm walking, all is well.

Slip on tennis shoes are awesome. New Balance makes a version for men & women. You can easily step in and step out of them. Very supportive during walking, too. Great comfort.....I am very, very glad to have these.

Several days supply of bottled Water. it'll be easy to keep track of your Water intake as well as sanitary. No hotel tap water.

Pre-mixed Protein drinks. You may not feel like having to use a shaker bottle and then have to wash and sanitize it. Tossing several Protein shakes in the hotel fridge will work so much easier. My tastes did not change at all after the surgery. I like the same ones I liked before. I did, however, stick to the thinner shakes. I felt these were easier on my new stomach.

Loose fitting comfortable clothes. I've been chilling with UnderArmour pants and t-shirts. They are loose from the pre-op weight loss and perfect for the slight swelling I've had post op.

Good books and magazines to read. An iPad and some ear buds for your iTunes has been great, too.

No obligations. No appointments (other than your surgeon). No shopping or going out. Your only job is to heal. You don't want the exposure to germs. Now is not the time to pick up a cough or sneeze.

Frequent sips of water and frequent standing and walking around.

Whatever laxative your surgeon recommends if you need it. You don't want to be straining or having undue internal pressure at this time.

Best wishes !!!!!! :D

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Thank you!!! This info really helps me pack!!!

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I'm one week post op. I have no stomach pain. I do have shoulder pain like a brick is around my neck. Is that normal? Like from sleeping?

I feel like I'm doing well other wise.

Very normal. I had bad upper back/shoulder blades pain for the first 3 days post surgery... Like dannie said, it's likely gas pain.

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I just had surgery on Monday. Good luck with yours!

Some of this will be what other people recommended:

Extra pillows. A lazyboy was the only way I could actually sleep for any length of time the first night out of the hospital. Only now am I getting comfortable enough to really move around in bed.

Loose clothes

Heating pad

Gas X (may or may not help. Didn't help me)

Drink options as far as what your post op diet will be. I'd imagine Clear liquids then full liquids. Have choices available. I loved propel, no sugar added apple juice, sugar free popsicles. Now I am full liquids and trying more things.

Chapstick

iPad/laptop

Tylenol (if it isn't given with your prescription medication)

I have not had issues with Constipation. Everything coming out is pure/mostly liquid. My Dr's office says that's normal on liquid diets. I actually used some Kaopectate today, so I would recommend having something for constipation and diarrhea.

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 3 replies
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

      2. Selina333

        I'm in Houston so kind of near you and had the sleeve in Dec. Down 61 lbs. Feeling better. Was definitely worth it. I hope the everything is going well for you. Update us when you can!

      3. Doughgurl

        I am back home after my bypass surgery in Tiajuana. I'm post op day 4. Everything went great! I guess I'm one of the lucky ones who have not encountered much pain at all, no nausea thus far and I'm having no problem keeping down broths and water. Thank you for your well wishes. I cant wait to keep up this journey and have a chance at better health and simply better quality of life. I know there will be bumps in the road ahead, and everything won't be peaches and cream, but at least I have a great start so far. 😍

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
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    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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