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What is everyones favorite Protein Drink?



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I am on day 4 of my pre-op diet and I still don't like my Protein Drink. The Premier Protein drinks are not bad, but I have to blend them with ice first. It must be a texture thing. Please tell me what you like....

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Syntrax Nectars! The fruit flavors are great mixed with Water.

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I am still on the clear Proteins. I like the Isopure Green Tea Lemon. 40g per 20oz. bottle. I am only 3 days post-op though. I have not moved to the liquids yet that include non-clear Proteins yet. I have Isopure 0 carb 0 sugar vanilla powder and Syntrax nectar Cappuchino powder ready for that transition. I hope they are good too!

http://www.vitaminshoppe.com/p/nature-best-isopure-isopure-rtd-zero-green-tea-lemon-12-drinks/np-1200#.VhnGkBNViko

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Premier Protein. chocolate and vanilla. I add Torani sugar free Salted Caramel Syrup to the Vanilla. yummy! For powders, I use Precision Engineered in chocolate and Vanilla. In addition to shakes, I will add the chocolate Protein Powder to sugar free Jello Chocolate pudding snack and I will add 1/2 scoop of the vanilla powder to 1/2 container of greek yogurt. For unflavored (which I am able to add to a few foods), I use Doc Hale’s Unflavored Protein Powder. This last one came in handy immediately post-op because you can mix it in as little 3 ounces of liquid (I would use Propel Fitness berry water) and could get in 20g Protein in only 3 or 4 ounces which really helps the first week when you can drink so little.

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@@Elode - I was in search of my favorite winter coffee that is salted caramel. Never found an exact replacement but when I saw this flavor, I had to have it. It is VERY good. The only one I have used the whole bottle and need to get more. :) Mixed with the vanilla Premier Protein it tastes a bit like really good melted vanilla ice cream. Yummy!

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I can't get over how much I like Premier Protein in the chocolate flavor. I have also tried several of the Bariatric Fusion powders that I just mixed with Water. I am ordering a supply of their chocolate chip mint ice cream flavor and the Orange cream flavor. I purchased a sampler selection from them and really liked these two. The only one that was just awful - their strawberry shortcake flavor. Just awful I mean awful grit and aftertaste for me. Hope this helps.

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Sounds wonderful. I've only found and used the hazelnut and vanilla. Are you talking about the Starbucks salted caramel drink? That use to be my favorite except they were always out of the dang salt!! I can't have them anymore though :( Stupid sugar!

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I'm 6 days post op and i've been having trouble getting my Protein in. I'm not crazy about the Protein shakes. So today I put a half scoop of 'Way Protein isolate' (Jay Robb) unflavored and a packet of sugar-free 'Alpine spiced Apple Cider' in a Blender Bottle and added 8 ounces of hot Water.

It is surprisingly good, it looks like tea with a little bit of milk added, but has no Gritty or bad aftertaste.

My 8 ounces equals 13 g of protein

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@@Elode - Yes that is the drink I was talking about! I actually first had it at this cool little coffee shop in the town near me and the Starbucks one was NOWHERE near as good as that one! FYI, not sure where you live but World Market (we have stores here but I think you can get them online too) have TONS of the sugar free Torani flavors.

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VCORE Cookies and cream - Complete Nutrition is my favorite. It is not thick like other Protein powders I have tried. I also use premier chocolate powder, but it is a bit thicker.

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This is the only one I can stand, it just taste like chocolate milk:). They have several flavors.post-255575-14446197894719_thumb.jpg

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    • LeighaTR

      Four days post surgery. I am sipping as fast as I can and getting NO WHERE near the goal of 60 - 80 grams of protein or the 64 oz of liquids. I just feel FULL. I don't know if it can still be the gas build up (I would think by now that would be gone) but it is a struggle to drink. And so far I have not had the nausea or spasms and don't want to wander into that territory by pushing too hard with liquids. I about passed out today as it was my most "strenuous" day. Went from second story to basement for shower and I was sure I was going to pass out. Looking back on my last few days I have had a total of less than 1000 calories. Am I just not getting enough nourishment in me? Once again a friday where I can't get ahold of the doc until Monday rolls back around so I am hoping maybe someone here has some experience on how to keep energy going. I do have fibromyalgia too and that may be where some added fatigue comes into play. How did you all fair with the goals the week after surgery?
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      2 days until I fly out to San Diego to have my Bypass Surg. in Tiajuana Mexico. Not gonna lie, the nerves are starting to surface. I don't fear the surgery itself, or the fact that I'm traveling alone, but its the aftermath that I'm stressing about the most, after this 8 week wait. I'm excited to finally be here, but I am really dreading the post surgical chapter. I know its going to be tough, real tough and I think I'm just in my head to much now that the day i here. Wish me luck, Hopefully I'm one of the lucky ones, and everything goes smoothly. Cant wait to give an exciting update,. If there is anyone else have a June bypass or even a recent one, Id love to have someone to compare war stories with. Also, anyone near San Antonio Tx? See ya soon with the future me. 💜
      · 1 reply
      1. Phil Penn

        Good Luck this procedure is well worth it I am down to 249.6 lb please continue with the process..

    • LeighaTR

      I am new here today... and only two weeks out from my sleeve surgery on the 23rd. I am amazed I have kept my calories down to 467 today so far... that leaves me almost 750 left for dinner and maybe a snack. This is going to be tough for two weeks... but I have to believe I can do it!
      · 0 replies
      1. This update has no replies.
    • Doughgurl

      Hey everyone. I'm new here so I thought I should introduce myself. I am 53y/o and am scheduled for Gastric Bypass on June 25th, 2025. I'm located in San Antonio, Texas. I will be having my surgery in Tiajuana Mexico. I've wanted this for years, but I always had insurance where bariatric procedures were excluded. Finally I am able to afford to pay out of pocket.  I can't wait to get started, and I hope I'm prepared for the initial period of "hell". I know what I have signed up for, but I'm sure the good to come will out way the temporary period of discomfort and feelings of regret. I'd love to find people to talk to who have been through the same procedure or experience before. So I look forward to meeting you all. Hope you have a great week!
      · 2 replies
      1. Selina333

        I'm so happy for you! You are about to change your life. I was so glad to get the sleeve done in Dec. I didn't have feelings of regret overall. And I'm down almost 60 lbs. I do feel a little sad at restaurants. I can barely eat half a kid's meal. I get adults meals often because kid ones don't have the same offerings at times. Then I feel obligated to eat on that until it's gone and that can be days. So the restaurant thing isn't great for me. All the rest is fine by me! I love feeling full with very little. I do wish I could drink when eating. And will sip at the end. Just a strong habit to stop. But I'm working on it! You will do fine! Just keep focused on your desire to be different. Not better or worse. But different. I am happy both ways but my low back doesn't like me that heavy. So I listened (also my feet!). LOL! Update us on your journey! I'm not far from you. I'm in Houston. Good luck and I hope it all goes smoothly! Would love to see pics of the town you go to for this. I've never been there. Neat you will be traveling for this! Enjoy the journey. Take it one day at a time. Sometimes a few hours at a time. Follow all recommendations as best you can. 💗

      2. Doughgurl

        Thank you so much for your well wishes. I am hoping that everything goes easy for me as well. We don't eat out much as it is, so it wont be too bad in that department. Thankfully. Also, I hear you regarding your back and feet!! I'd like to add knees to the list. Killing me as we speak! I'm only 5' so the weight has to go. Too short to carry all this weight. Menopause really did a doosey on me. (😶lol) My daughter also lives in Houston. with her Husband and my 5 grand-littles. I grew up in Beaumont, so I know Houston well, I will be sure to keep in touch and update you on my journey. I may need some advice in the future, or just motivation. Thank You so much for reaching out, I was hoping to connect with someone in the community. I really appreciate it. 💜

    • Alisa_S

      On day 4 of the 2 week liquid pre-op diet. Surgery scheduled for June 11th.
      Soooo I am coming to a realization
      of something and I'm not sure what to do about it. For years the only thing I've enjoyed is eating. We rarely do anything or go anywhere and if we do it always includes food. Family comes over? Big family dinner! Go camping? Food! Take a short ride or trip? Food! Holiday? Food! Go out of town for a Dr appointment? Food! When we go to a new town we don't look for any attractions, we look for restaurants we haven't been to. Heck, I look forward to getting off work because that means it's almost supper time. Now that I'm drinking these pre-op shakes for breakfast, lunch, and supper I have nothing to look forward to.  And once I have surgery on June 11th it'll be more of the same shakes. Even after pureed stage, soft food stage, and finally regular food stage, it's going to be a drastic change for the rest of my life. I'm giving up the one thing that really brings me joy. Eating. How do you cope with that? What do you do to fill that void? Wow. Now I'm sad.
      · 1 reply
      1. LeighaTR

        I hope your surgery on Wednesday goes well. You will be able to do all sorts of new things as you find your new normal after surgery. I don't know this from experience yet, but I am seeing a lot of positive things from people who have had it done. Best of luck!

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