7 wks. post-op not enough protein
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Hi all. I am 7 weeks post-op. Worried I'm not getting in enough protein. I am really having a tough time eating any meat and Greek yogurts are way too thick so they get stuck. I have no appetite and I have to literally make myself eat and drink all day, (It's kind of surreal ) I am lucky if I can get 60-70 grams of protein a day. Is this normal for 7 weeks? I have an appt. with my nutritionist on Wednesday and we will review my food journals. Just wanted to see where everyone else was at with getting in enough of their protein.