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Any Oct 6 Sleevers out there?



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I actually made a Soup the other day, I bought a butter nut squash, microwaved it until it was soft enough to spoon out. I then added a container of shredded crab meat (I know being from New Orleans it is easy for me to get but I am sure imitation crab could work too, or even lobster). After spooning out the butternut squash I added the crab meat to it with a little bit of chicken broth to make it mushy enough to get down and YUM! Pretty good soup I must say!

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Post a Friday goofy picture

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That's a lot of Protein. Is your hair falling out at all? A guy's dream diet meat meat and more meat. In Alabama you can keep an eye out for road kill. It is socially accepted there as a great source of protein. You will need to get up early or the good ones will be scrapped up already.????

no hair loss..actually it is growing..I asked twice about protein and he said if I wanted to continue to lose eat lots of good protein 75% & 25% of complex carbs. I'm still at soft foods

This comes in several flavors

i just tried that yesterday and it tastes like canned tuna! BARF!

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That's a lot of Protein. Is your hair falling out at all? A guy's dream diet meat meat and more meat. In Alabama you can keep an eye out for road kill. It is socially accepted there as a great source of protein. You will need to get up early or the good ones will be scrapped up already.

Really hard to imagine what "the good ones" means in this context...

-sd

lol

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That's a lot of Protein. Is your hair falling out at all? A guy's dream diet meat meat and more meat. In Alabama you can keep an eye out for road kill. It is socially accepted there as a great source of protein. You will need to get up early or the good ones will be scrapped up already.????

no hair loss..actually it is growing..I asked twice about protein and he said if I wanted to continue to lose eat lots of good protein 75% & 25% of complex carbs. I'm still at soft foods

This comes in several flavors

i just tried that yesterday and it tastes like canned tuna! BARF!
my favorite is lemon pepper

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I love that salmon and tuna in a bag. Yummy. Try some smoked salmon with some applesauce.

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Freaky friday

post-263189-14456374376761_thumb.jpg

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Cute

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post-257510-14456377337301_thumb.jpg

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Freaky Friday!

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Mommamin1 step up your game and let's see your freaky Friday selfie!

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Freaky friday

my loves and inspiration to get healthy

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Nothing like grandchildren for sure.

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